10.1 km | 00:50:47 | 05:01/km日期: 2015-10-08 05:12 - 卡路里: 664 Cal - 總步數: 9204 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'47" / 05'16" / 05'09" / 05'03" / 04'54" / 04'51" / 04'54" / 04'48" / 04'42" / 04'42" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'04") | 1006 / 1006 | 172 / 101 |
| 2 | | 05'18" (+00'38") | 1009 / 2016 | 177 / 106 |
| 3 | | 05'04" (+00'24") | 1004 / 3021 | 180 / 109 |
| 4 | | 05'01" (+00'21") | 1003 / 4024 | 181 / 109 |
| 5 | | 04'52" (+00'12") | 1004 / 5029 | 182 / 112 |
| 6 | | 04'51" (+00'11") | 1007 / 6036 | 183 / 111 |
| 7 | | 04'52" (+00'12") | 1005 / 7042 | 184 / 111 |
| 8 | | 04'44" (+00'04") | 1000 / 8043 | 184 / 114 |
| 9 | | 04'43" (+00'03") | 1006 / 9050 | 184 / 114 |
| 10 | | 04'40" | 1004 / 10054 | 184 / 115 |
| 11 | | 04'52" (+00'12") | 119 / 10174 | 181 / 112 |
10月累積里程 : 282.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'16" | 00:11'03" |
| 3 | 05'09" | 00:16'12" |
| 4 | 05'03" | 00:21'15" |
| 5 | 04'54" | 00:26'09" |
| 6 | 04'51" | 00:31'00" |
| 7 | 04'54" | 00:35'54" |
| 8 | 04'48" | 00:40'42" |
| 9 | 04'42" | 00:45'24" |
| 10 | 04'42" | 00:50'06" |
| 10.1 | 05'42" | 00:50'47" |
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