21.3 km | 02:15:07 | 06:20/km日期: 2015-10-12 17:04 - 卡路里: 1496 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'06" / 06'02" / 06'17" / 06'37" / 06'00" / 06'01" / 06'14" / 06'46" / 06'11" / 06'01" / 06'18" / 06'20" / 06'53" / 06'17" / 06'21" / 06'18" / 06'11" / 07'21" / 06'18" / 06'22" / 06'13" / 06'20" /
10月累積里程 : 117.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 06'17" | 00:18'25" |
4 | 06'37" | 00:25'02" |
5 | 06'00" | 00:31'02" |
6 | 06'01" | 00:37'03" |
7 | 06'14" | 00:43'17" |
8 | 06'46" | 00:50'03" |
9 | 06'11" | 00:56'14" |
10 | 06'01" | 01:02'15" |
11 | 06'18" | 01:08'33" |
12 | 06'20" | 01:14'53" |
13 | 06'53" | 01:21'46" |
14 | 06'17" | 01:28'03" |
15 | 06'21" | 01:34'24" |
16 | 06'18" | 01:40'42" |
17 | 06'11" | 01:46'53" |
18 | 07'21" | 01:54'14" |
19 | 06'18" | 02:00'32" |
20 | 06'22" | 02:06'54" |
21 | 06'13" | 02:13'07" |
21.3 | 06'20" | 02:15'07" |