24.8 km | 02:20:27 | 05:40/km日期: 2015-10-11 05:31 - 卡路里: 1383 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'06" / 05'40" / 05'51" / 05'38" / 06'00" / 05'52" / 05'48" / 05'35" / 05'35" / 05'36" / 05'39" / 05'33" / 05'29" / 05'16" / 05'20" / 05'15" / 05'17" / 05'15" / 05'20" / 05'15" / 05'26" / 06'20" / 06'37" / 05'56" / 06'07" /
10月累積里程 : 270.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'40" | 00:11'46" |
3 | 05'51" | 00:17'37" |
4 | 05'38" | 00:23'15" |
5 | 06'00" | 00:29'15" |
6 | 05'52" | 00:35'07" |
7 | 05'48" | 00:40'55" |
8 | 05'35" | 00:46'30" |
9 | 05'35" | 00:52'05" |
10 | 05'36" | 00:57'41" |
11 | 05'39" | 01:03'20" |
12 | 05'33" | 01:08'53" |
13 | 05'29" | 01:14'22" |
14 | 05'16" | 01:19'38" |
15 | 05'20" | 01:24'58" |
16 | 05'15" | 01:30'13" |
17 | 05'17" | 01:35'30" |
18 | 05'15" | 01:40'45" |
19 | 05'20" | 01:46'05" |
20 | 05'15" | 01:51'20" |
21 | 05'26" | 01:56'46" |
22 | 06'20" | 02:03'06" |
23 | 06'37" | 02:09'43" |
24 | 05'56" | 02:15'39" |
24.8 | 06'07" | 02:20'27" |