6.0 km | 00:28:09 | 04:41/km日期: 2015-10-16 19:28 - 卡路里: 484 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'11" / 04'34" / 04'36" / 04'31" / 05'00" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'42") | 1000 / 1000 |
| 2 | | 04'34" (+00'06") | 1000 / 2000 |
| 3 | | 04'36" (+00'08") | 1000 / 3000 |
| 4 | | 04'30" (+00'02") | 1000 / 4000 |
| 5 | | 04'28" | 1000 / 5000 |
| 6 | | 04'47" (+00'19") | 1000 / 6000 |
| 7 | | 03'36" | 4 / 6004 |
10月累積里程 : 119.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'34" | 00:09'45" |
| 3 | 04'36" | 00:14'21" |
| 4 | 04'31" | 00:18'52" |
| 5 | 05'00" | 00:23'52" |
| 6 | 04'47" | 00:28'39" |
| 6.0 | 03'24" | 00:28'40" |
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