5.0 km | 00:36:31 | 07:15/km日期: 2015-09-21 20:51 - 卡路里: 362 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'45" / 07'22" / 07'07" / 07'06" / 06'51" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'59") | 1000 / 1000 |
| 2 | | 07'22" (+00'31") | 1000 / 2000 |
| 3 | | 07'06" (+00'15") | 1000 / 3000 |
| 4 | | 07'05" (+00'14") | 1000 / 4000 |
| 5 | | 06'51" | 1000 / 5000 |
| 6 | | 07'34" (+00'43") | 30 / 5030 |
9月累積里程 :
233.71 km 
asics TJR272-4807 累積 :
6512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'22" | 00:15'07" |
| 3 | 07'07" | 00:22'14" |
| 4 | 07'06" | 00:29'20" |
| 5 | 06'51" | 00:36'11" |
| 5.0 | 07'34" | 00:36'25" |
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