|  全馬 | 04:19:34 | 06:09/km | 第61馬| 官方成績 | | 日期 | 2022-10-23 | | 成績 | 04:19:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'08" | 00:50'18" | | 00:25'10" (+00'02") | | 00:25'21" (+00'13") | 00:51'31" (+01'13") | | 00:26'10" (+01'02") | | 00:27'34" (+02'26") | 01:01'33" (+11'15") | | 00:33'59" (+08'51") | | 00:38'30" (+13'22") | 01:14'45" (+24'27") | | 00:36'15" (+11'07") | |
日期: 2022-10-23 05:10 - 地點: 總統府 - 平均心率: 159 - 卡路里: 2145 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'13") | 1000 / 1000 | | 2 | | 04'55" (+00'02") | 1000 / 2000 | | 3 | | 04'53" | 1000 / 3000 | | 4 | | 05'05" (+00'12") | 1000 / 4000 | | 5 | | 05'07" (+00'14") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 | | 7 | | 05'02" (+00'09") | 1000 / 7000 | | 8 | | 04'59" (+00'06") | 1000 / 8000 | | 9 | | 05'01" (+00'08") | 1000 / 9000 | | 10 | | 05'03" (+00'10") | 1000 / 10000 | | 11 | | 04'57" (+00'04") | 1000 / 11000 | | 12 | | 04'59" (+00'06") | 1000 / 12000 | | 13 | | 05'05" (+00'12") | 1000 / 13000 | | 14 | | 04'59" (+00'06") | 1000 / 14000 | | 15 | | 05'18" (+00'25") | 1000 / 15000 | | 16 | | 05'14" (+00'21") | 1000 / 16000 | | 17 | | 05'24" (+00'31") | 1000 / 17000 | | 18 | | 05'08" (+00'15") | 1000 / 18000 | | 19 | | 05'10" (+00'17") | 1000 / 19000 | | 20 | | 05'11" (+00'18") | 1000 / 20000 | | 21 | | 05'19" (+00'26") | 1000 / 21000 | | 22 | | 05'15" (+00'22") | 1000 / 22000 | | 23 | | 05'18" (+00'25") | 1000 / 23000 | | 24 | | 05'26" (+00'33") | 1000 / 24000 | | 25 | | 06'12" (+01'19") | 1000 / 25000 | | 26 | | 05'36" (+00'43") | 1000 / 26000 | | 27 | | 06'08" (+01'15") | 1000 / 27000 | | 28 | | 06'47" (+01'54") | 1000 / 28000 | | 29 | | 08'29" (+03'36") | 1000 / 29000 | | 30 | | 06'56" (+02'03") | 1000 / 30000 | | 31 | | 08'15" (+03'22") | 1000 / 31000 | | 32 | | 07'57" (+03'04") | 1000 / 32000 | | 33 | | 07'25" (+02'32") | 1000 / 33000 | | 34 | | 07'59" (+03'06") | 1000 / 34000 | | 35 | | 06'52" (+01'59") | 1000 / 35000 | | 36 | | 06'10" (+01'17") | 1000 / 36000 | | 37 | | 07'02" (+02'09") | 1000 / 37000 | | 38 | | 07'01" (+02'08") | 1000 / 38000 | | 39 | | 08'27" (+03'34") | 1000 / 39000 | | 40 | | 07'32" (+02'39") | 1000 / 40000 | | 41 | | 11'06" (+06'13") | 1000 / 41000 | | 42 | | 08'14" (+03'21") | 1000 / 42000 | | 43 | | 05'47" (+00'54") | 363 / 42363 |
賽後評分: 27K~28K大腿痛 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 76~92 | 65~79% | | 2:M馬拉松配速區 | 92~104 | 79~89% | | 3:T乳酸耐力區 | 104~107 | 89~92% | | 4:A無氧耐力區 | 107~114 | 92~97.5% | | 5:I最大耗氧區 | 114~117 | 97.5~100% | | 最大心率為117 點此去設定最大心率 |
10月累積里程 : 200.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 04'55" | 00:10'01" | | 3 | 04'54" | 00:14'55" | | 4 | 05'05" | 00:20'00" | | 5 | 05'08" | 00:25'08" | | 6 | 05'03" | 00:30'11" | | 7 | 05'03" | 00:35'14" | | 8 | 04'59" | 00:40'13" | | 9 | 05'02" | 00:45'15" | | 10 | 05'03" | 00:50'18" | | 11 | 04'57" | 00:55'15" | | 12 | 05'00" | 01:00'15" | | 13 | 05'06" | 01:05'21" | | 14 | 05'00" | 01:10'21" | | 15 | 05'18" | 01:15'39" | | 16 | 05'14" | 01:20'53" | | 17 | 05'25" | 01:26'18" | | 18 | 05'08" | 01:31'26" | | 19 | 05'11" | 01:36'37" | | 20 | 05'12" | 01:41'49" | | 21 | 05'19" | 01:47'08" | | 22 | 05'16" | 01:52'24" | | 23 | 05'19" | 01:57'43" | | 24 | 05'27" | 02:03'10" | | 25 | 06'13" | 02:09'23" | | 26 | 05'37" | 02:15'00" | | 27 | 06'08" | 02:21'08" | | 28 | 06'48" | 02:27'56" | | 29 | 08'29" | 02:36'25" | | 30 | 06'57" | 02:43'22" | | 31 | 08'16" | 02:51'38" | | 32 | 07'57" | 02:59'35" | | 33 | 07'25" | 03:07'00" | | 34 | 07'59" | 03:14'59" | | 35 | 06'53" | 03:21'52" | | 36 | 06'11" | 03:28'03" | | 37 | 07'02" | 03:35'05" | | 38 | 07'02" | 03:42'07" | | 39 | 08'28" | 03:50'35" | | 40 | 07'32" | 03:58'07" | | 41 | 11'07" | 04:09'14" | | 42 | 08'14" | 04:17'28" | | 42.4 | 05'46" | 04:19'34" |
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