22.3 km | 01:47:35 | 04:49/km日期: 2015-10-18 15:03 - 總爬升: 127 m - 地點: 竹南 - 卡路里: 1383 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'13" / 05'02" / 05'46" / 04'45" / 04'47" / 05'15" / 05'09" / 04'44" / 04'47" / 05'23" / 06'00" / 05'58" / 04'29" / 04'30" / 04'32" / 04'41" / 04'35" / 04'50" / 04'31" / 04'40" / 04'43" / 04'57" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'39") | 1000 / 1000 |
| 2 | | 05'01" (+00'32") | 1000 / 2000 |
| 3 | | 05'46" (+01'17") | 1000 / 3000 |
| 4 | | 04'45" (+00'16") | 1000 / 4000 |
| 5 | | 04'47" (+00'18") | 1000 / 5000 |
| 6 | | 05'11" (+00'42") | 1000 / 6000 |
| 7 | | 05'08" (+00'39") | 1000 / 7000 |
| 8 | | 04'44" (+00'15") | 1000 / 8000 |
| 9 | | 04'47" (+00'18") | 1000 / 9000 |
| 10 | | 04'49" (+00'20") | 1000 / 10000 |
| 11 | | 04'56" (+00'27") | 1000 / 11000 |
| 12 | | 04'49" (+00'20") | 1000 / 12000 |
| 13 | | 04'29" | 1000 / 13000 |
| 14 | | 04'30" (+00'01") | 1000 / 14000 |
| 15 | | 04'31" (+00'02") | 1000 / 15000 |
| 16 | | 04'41" (+00'12") | 1000 / 16000 |
| 17 | | 04'34" (+00'05") | 1000 / 17000 |
| 18 | | 04'45" (+00'16") | 1000 / 18000 |
| 19 | | 04'30" (+00'01") | 1000 / 19000 |
| 20 | | 04'39" (+00'10") | 1000 / 20000 |
| 21 | | 04'43" (+00'14") | 1000 / 21000 |
| 22 | | 04'56" (+00'27") | 1000 / 22000 |
| 23 | | 04'39" (+00'10") | 272 / 22272 |
10月累積里程 :
242.95 km 
Adidas Japan Boost 2 累積 :
136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'02" | 00:10'15" |
| 3 | 05'46" | 00:16'01" |
| 4 | 04'45" | 00:20'46" |
| 5 | 04'47" | 00:25'33" |
| 6 | 05'15" | 00:30'48" |
| 7 | 05'09" | 00:35'57" |
| 8 | 04'44" | 00:40'41" |
| 9 | 04'47" | 00:45'28" |
| 10 | 05'23" | 00:50'51" |
| 11 | 06'00" | 00:56'51" |
| 12 | 05'58" | 01:02'49" |
| 13 | 04'29" | 01:07'18" |
| 14 | 04'30" | 01:11'48" |
| 15 | 04'32" | 01:16'20" |
| 16 | 04'41" | 01:21'01" |
| 17 | 04'35" | 01:25'36" |
| 18 | 04'50" | 01:30'26" |
| 19 | 04'31" | 01:34'57" |
| 20 | 04'40" | 01:39'37" |
| 21 | 04'43" | 01:44'20" |
| 22 | 04'57" | 01:49'17" |
| 22.3 | 04'39" | 01:50'33" |
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