10.1 km | 02:07:11 | 12:37/km日期: 2015-11-08 13:34 - 總爬升: 269 m - 地點: 中寮山 - 卡路里: 498 Cal - 溫度: 30°C - 濕度: 76%
Pace: 07'26" / 08'13" / 07'07" / 64'34" / 06'19" / 05'36" / 07'50" / 07'41" / 07'20" / 04'51" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'33") | 1000 / 1000 |
| 2 | | 08'12" (+03'20") | 1001 / 2001 |
| 3 | | 07'01" (+02'09") | 994 / 2996 |
| 4 | | 01:04'12" (+59'20") | 1007 / 4003 |
| 5 | | 06'18" (+01'26") | 1002 / 5006 |
| 6 | | 05'35" (+00'43") | 1002 / 6008 |
| 7 | | 07'50" (+02'58") | 1012 / 7021 |
| 8 | | 07'42" (+02'50") | 991 / 8012 |
| 9 | | 07'13" (+02'21") | 1017 / 9030 |
| 10 | | 04'52" | 990 / 10020 |
| 11 | | 03'29" | 47 / 10068 |
11月累積里程 :
94.46 km 
saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'13" | 00:15'39" |
| 3 | 07'07" | 00:22'46" |
| 4 | 64'34" | 01:27'20" |
| 5 | 06'19" | 01:33'39" |
| 6 | 05'36" | 01:39'15" |
| 7 | 07'50" | 01:47'05" |
| 8 | 07'41" | 01:54'46" |
| 9 | 07'20" | 02:02'06" |
| 10 | 04'51" | 02:06'57" |
| 10.1 | 03'24" | 02:07'11" |
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