12.0 km | 01:14:40 | 06:12/km日期: 2015-10-19 18:56 - 地點: 風禾公園 - 天氣: 涼,風大 - 卡路里: 649 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'29" / 06'13" / 06'25" / 06'22" / 06'18" / 06'38" / 06'29" / 06'31" / 06'02" / 05'54" / 05'23" / 05'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'59") | 999 / 999 |
2 | | 06'15" (+00'52") | 997 / 1997 |
3 | | 06'25" (+01'02") | 995 / 2992 |
4 | | 06'19" (+00'56") | 1007 / 3999 |
5 | | 06'21" (+00'58") | 1007 / 5007 |
6 | | 06'37" (+01'14") | 1001 / 6009 |
7 | | 06'32" (+01'09") | 992 / 7001 |
8 | | 06'28" (+01'05") | 1007 / 8009 |
9 | | 06'02" (+00'39") | 998 / 9007 |
10 | | 05'51" (+00'28") | 1006 / 10014 |
11 | | 05'23" | 998 / 11013 |
12 | | 05'54" (+00'31") | 1002 / 12016 |
10月累積里程 :
68.28 km Skechers GO MEB SPEED 3 累積 :
229.5 kmAndroid - samsung SM-A500YZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'13" | 00:12'42" |
3 | 06'25" | 00:19'07" |
4 | 06'22" | 00:25'29" |
5 | 06'18" | 00:31'47" |
6 | 06'38" | 00:38'25" |
7 | 06'29" | 00:44'54" |
8 | 06'31" | 00:51'25" |
9 | 06'02" | 00:57'27" |
10 | 05'54" | 01:03'21" |
11 | 05'23" | 01:08'44" |
12 | 05'48" | 01:14'32" |
12.0 | 08'19" | 01:14'40" |