16.1 km | 01:24:14 | 05:13/km日期: 2015-10-18 16:17 - 卡路里: 841 Cal - 總步數: 16862 - 平均步頻: 200 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'46" / 05'34" / 05'21" / 05'15" / 05'12" / 05'07" / 05'03" / 05'08" / 05'10" / 05'25" / 05'14" / 05'10" / 05'02" / 05'07" / 04'57" / 04'59" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'49") | 1011 / 1011 | 199 / 86 |
| 2 | | 05'27" (+00'31") | 1006 / 2018 | 200 / 91 |
| 3 | | 05'19" (+00'23") | 1005 / 3023 | 201 / 93 |
| 4 | | 05'14" (+00'18") | 1000 / 4023 | 200 / 95 |
| 5 | | 05'12" (+00'16") | 1008 / 5032 | 201 / 95 |
| 6 | | 05'02" (+00'06") | 1006 / 6039 | 201 / 98 |
| 7 | | 05'02" (+00'06") | 1002 / 7041 | 201 / 98 |
| 8 | | 05'09" (+00'13") | 1007 / 8049 | 202 / 95 |
| 9 | | 05'08" (+00'12") | 1006 / 9055 | 200 / 96 |
| 10 | | 05'21" (+00'25") | 1011 / 10067 | 196 / 95 |
| 11 | | 05'09" (+00'13") | 1002 / 11069 | 198 / 97 |
| 12 | | 05'11" (+00'15") | 1004 / 12074 | 198 / 96 |
| 13 | | 05'00" (+00'04") | 1005 / 13079 | 200 / 99 |
| 14 | | 05'06" (+00'10") | 1000 / 14079 | 197 / 99 |
| 15 | | 04'56" | 1005 / 15084 | 201 / 100 |
| 16 | | 04'58" (+00'02") | 1008 / 16093 | 199 / 100 |
| 17 | | 05'04" (+00'08") | 124 / 16218 | 198 / 99 |
10月累積里程 :
601.96 km 
MIZUNO WAVE SPACER AR3 累積 :
2162.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'21" | 00:16'41" |
| 4 | 05'15" | 00:21'56" |
| 5 | 05'12" | 00:27'08" |
| 6 | 05'07" | 00:32'15" |
| 7 | 05'03" | 00:37'18" |
| 8 | 05'08" | 00:42'26" |
| 9 | 05'10" | 00:47'36" |
| 10 | 05'25" | 00:53'01" |
| 11 | 05'14" | 00:58'15" |
| 12 | 05'10" | 01:03'25" |
| 13 | 05'02" | 01:08'27" |
| 14 | 05'07" | 01:13'34" |
| 15 | 04'57" | 01:18'31" |
| 16 | 04'59" | 01:23'30" |
| 16.1 | 05'52" | 01:24'14" |
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