13.6 km | 01:43:12 | 07:34/km日期: 2013-02-05 05:44 - 平均心率: 161 - 卡路里: 711 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'02" / 05'48" / 07'03" / 06'39" / 06'01" / 06'14" / 06'19" / 05'51" / 06'28" / 06'53" / 06'13" / 03'06" / 02'38" / 47'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 141.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'48" | 00:10'50" |
| 3 | 07'03" | 00:17'53" |
| 4 | 06'39" | 00:24'32" |
| 5 | 06'01" | 00:30'33" |
| 6 | 06'14" | 00:36'47" |
| 7 | 06'19" | 00:43'06" |
| 8 | 05'51" | 00:48'57" |
| 9 | 06'28" | 00:55'25" |
| 10 | 06'53" | 01:02'18" |
| 11 | 06'13" | 01:08'31" |
| 12 | 03'06" | 01:11'37" |
| 13 | 02'38" | 01:14'15" |
| 13.6 | 47'17" | 01:43'12" |
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