8.6 km | 00:49:55 | 05:49/km日期: 2015-10-19 19:45 - 卡路里: 486 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'53" / 05'51" / 05'55" / 05'58" / 05'46" / 06'22" / 05'37" / 05'24" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'29") | 992 / 992 |
2 | | 05'50" (+00'27") | 1008 / 2001 |
3 | | 05'54" (+00'31") | 1000 / 3001 |
4 | | 05'58" (+00'35") | 998 / 4000 |
5 | | 05'45" (+00'22") | 1000 / 5000 |
6 | | 06'19" (+00'56") | 997 / 5998 |
7 | | 05'37" (+00'14") | 1006 / 7005 |
8 | | 05'23" | 1001 / 8006 |
9 | | 05'35" (+00'12") | 563 / 8569 |
10月累積里程 : 185.56 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'51" | 00:11'44" |
3 | 05'55" | 00:17'39" |
4 | 05'58" | 00:23'37" |
5 | 05'46" | 00:29'23" |
6 | 06'22" | 00:35'45" |
7 | 05'37" | 00:41'22" |
8 | 05'24" | 00:46'46" |
8.6 | 05'31" | 00:49'55" |