7.5 km | 00:40:06 | 05:20/km日期: 2022-10-31 17:54 - 卡路里: 511 Cal - 平均步頻: 178
Pace: 05'09" / 05'18" / 05'17" / 05'18" / 05'24" / 05'24" / 05'29" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1000 / 1000 |
2 | | 05'17" (+00'08") | 1000 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3000 |
4 | | 05'17" (+00'08") | 1000 / 4000 |
5 | | 05'24" (+00'15") | 1000 / 5000 |
6 | | 05'23" (+00'14") | 1000 / 6000 |
7 | | 05'28" (+00'19") | 1000 / 7000 |
8 | | 05'28" (+00'19") | 510 / 7510 |
10月累積里程 :
259.93 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'18" | 00:10'27" |
3 | 05'17" | 00:15'44" |
4 | 05'18" | 00:21'02" |
5 | 05'24" | 00:26'26" |
6 | 05'24" | 00:31'50" |
7 | 05'29" | 00:37'19" |
7.5 | 05'27" | 00:40'06" |