10.0 km | 00:55:05 | 05:29/km日期: 2015-10-21 23:13 - 總爬升: 105 m - 卡路里: 541 Cal - 總步數: 9808 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'16" / 05'15" / 05'07" / 05'08" / 05'15" / 05'28" / 05'57" / 05'55" / 05'52" / 05'22" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'19") | 1003 / 1003 | 191 / 97 |
2 | | 05'13" (+00'10") | 1004 / 2007 | 179 / 106 |
3 | | 05'06" (+00'03") | 1008 / 3015 | 175 / 111 |
4 | | 05'03" | 1005 / 4021 | 175 / 112 |
5 | | 05'13" (+00'10") | 1006 / 5027 | 175 / 109 |
6 | | 05'28" (+00'25") | 1004 / 6032 | 175 / 104 |
7 | | 05'50" (+00'47") | 1006 / 7038 | 176 / 96 |
8 | | 05'59" (+00'56") | 1000 / 8038 | 174 / 95 |
9 | | 05'46" (+00'43") | 1005 / 9043 | 178 / 97 |
10 | | 05'31" (+00'28") | 1007 / 10051 | 181 / 99 |
10月累積里程 : 120.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'15" | 00:10'31" |
3 | 05'07" | 00:15'38" |
4 | 05'08" | 00:20'46" |
5 | 05'15" | 00:26'01" |
6 | 05'28" | 00:31'29" |
7 | 05'57" | 00:37'26" |
8 | 05'55" | 00:43'21" |
9 | 05'52" | 00:49'13" |
10 | 05'22" | 00:54'35" |
10.0 | 14'14" | 00:55'05" |