8.7 km | 01:13:09 | 08:21/km日期: 2015-10-22 05:33 - 總爬升: 196 m - 卡路里: 598 Cal - 溫度: 23°C - 濕度: 96%
Pace: 11'31" / 10'11" / 09'54" / 09'35" / 08'20" / 06'47" / 06'50" / 06'01" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+05'25") | 996 / 996 |
2 | | 10'11" (+04'10") | 994 / 1991 |
3 | | 09'49" (+03'48") | 1008 / 2999 |
4 | | 09'34" (+03'33") | 997 / 3997 |
5 | | 08'29" (+02'28") | 1005 / 5003 |
6 | | 06'45" (+00'44") | 1003 / 6006 |
7 | | 06'49" (+00'48") | 1002 / 7008 |
8 | | 06'01" | 1015 / 8024 |
9 | | 05'22" | 724 / 8748 |
10月累積里程 :
239.38 km ![](images/shoe.png)
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'31" | 00:11'31" |
2 | 10'11" | 00:21'42" |
3 | 09'54" | 00:31'36" |
4 | 09'35" | 00:41'11" |
5 | 08'20" | 00:49'31" |
6 | 06'47" | 00:56'18" |
7 | 06'50" | 01:03'08" |
8 | 06'01" | 01:09'09" |
8.7 | 05'20" | 01:13'09" |