8.1 km | 00:52:50 | 06:30/km日期: 2022-11-01 09:31 - 卡路里: 533 Cal - 平均步頻: 166
Pace: 06'05" / 06'26" / 06'32" / 06'36" / 06'57" / 06'34" / 06'36" / 06'24" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'26" (+00'22") | 1000 / 2000 |
| 3 | | 06'32" (+00'28") | 1000 / 3000 |
| 4 | | 06'36" (+00'32") | 1000 / 4000 |
| 5 | | 06'56" (+00'52") | 1000 / 5000 |
| 6 | | 06'34" (+00'30") | 1000 / 6000 |
| 7 | | 06'35" (+00'31") | 1000 / 7000 |
| 8 | | 06'24" (+00'20") | 1000 / 8000 |
| 9 | | 05'56" | 113 / 8113 |
11月累積里程 : 100.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'26" | 00:12'31" |
| 3 | 06'32" | 00:19'03" |
| 4 | 06'36" | 00:25'39" |
| 5 | 06'57" | 00:32'36" |
| 6 | 06'34" | 00:39'10" |
| 7 | 06'36" | 00:45'46" |
| 8 | 06'24" | 00:52'10" |
| 8.1 | 06'01" | 00:52'51" |
展開計圈分析
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