25.3 km | 02:53:12 | 06:50/km日期: 2015-10-20 19:42 - 地點: 花蓮一圈 - 天氣: 洗鞋子 - 平均心率: 143 - 卡路里: 1483 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'41" / 06'47" / 07'06" / 06'57" / 07'10" / 06'51" / 06'19" / 06'13" / 06'10" / 06'23" / 06'19" / 06'25" / 06'25" / 06'44" / 06'22" / 07'19" / 07'03" / 06'37" / 08'11" / 06'39" / 06'38" / 06'52" / 07'09" / 07'18" / 08'12" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'30") | 1000 / 1000 |
2 | | 06'47" (+00'37") | 1000 / 2000 |
3 | | 07'05" (+00'55") | 1000 / 3000 |
4 | | 06'56" (+00'46") | 1000 / 4000 |
5 | | 07'08" (+00'58") | 1000 / 5000 |
6 | | 06'51" (+00'41") | 1000 / 6000 |
7 | | 06'19" (+00'09") | 1000 / 7000 |
8 | | 06'12" (+00'02") | 1000 / 8000 |
9 | | 06'10" | 1000 / 9000 |
10 | | 06'23" (+00'13") | 1000 / 10000 |
11 | | 06'18" (+00'08") | 1000 / 11000 |
12 | | 06'24" (+00'14") | 1000 / 12000 |
13 | | 06'24" (+00'14") | 1000 / 13000 |
14 | | 06'43" (+00'33") | 1000 / 14000 |
15 | | 06'21" (+00'11") | 1000 / 15000 |
16 | | 07'19" (+01'09") | 1000 / 16000 |
17 | | 07'02" (+00'52") | 1000 / 17000 |
18 | | 06'37" (+00'27") | 1000 / 18000 |
19 | | 08'09" (+01'59") | 1000 / 19000 |
20 | | 06'39" (+00'29") | 1000 / 20000 |
21 | | 06'38" (+00'28") | 1000 / 21000 |
22 | | 06'51" (+00'41") | 1000 / 22000 |
23 | | 07'09" (+00'59") | 1000 / 23000 |
24 | | 07'18" (+01'08") | 1000 / 24000 |
25 | | 08'11" (+02'01") | 1000 / 25000 |
26 | | 06'56" (+00'46") | 342 / 25342 |
花蓮Bryin
新帽子、新衣服、新褲子