12.2 km | 01:23:00 | 06:47/km日期: 2022-11-04 17:19 - 卡路里: 626 Cal - 總步數: 6204 - 平均步頻: 74 - 平均步幅: 196 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'51" / 06'50" / 06'51" / 06'50" / 06'28" / 06'41" / 06'46" / 06'02" / 06'31" / 06'25" / 05'53" / 06'10" / 21'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'29") | 1001 / 1001 | 69 / 207 |
| 2 | | 06'54" (+00'26") | 1000 / 2002 | 71 / 202 |
| 3 | | 06'55" (+00'27") | 1001 / 3003 | 74 / 194 |
| 4 | | 06'53" (+00'25") | 1003 / 4006 | 77 / 187 |
| 5 | | 06'49" (+00'21") | 1000 / 5006 | 73 / 199 |
| 6 | | 06'44" (+00'16") | 1002 / 6008 | 77 / 190 |
| 7 | | 06'49" (+00'21") | 1000 / 7009 | 78 / 186 |
| 8 | | 06'52" (+00'24") | 1001 / 8010 | 77 / 188 |
| 9 | | 06'51" (+00'23") | 1002 / 9012 | 78 / 185 |
| 10 | | 06'40" (+00'12") | 1000 / 10013 | 77 / 193 |
| 11 | | 06'32" (+00'04") | 1000 / 11013 | 74 / 205 |
| 12 | | 06'28" | 1004 / 12017 | 68 / 226 |
| 13 | | 06'59" (+00'31") | 197 / 12215 | 69 / 206 |
11月累積里程 : 151.54 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'50" | 00:13'41" |
| 3 | 06'51" | 00:20'32" |
| 4 | 06'50" | 00:27'22" |
| 5 | 06'28" | 00:33'50" |
| 6 | 06'41" | 00:40'31" |
| 7 | 06'46" | 00:47'17" |
| 8 | 06'02" | 00:53'19" |
| 9 | 06'31" | 00:59'50" |
| 10 | 06'25" | 01:06'15" |
| 11 | 05'53" | 01:12'08" |
| 12 | 06'10" | 01:18'18" |
| 12.2 | 21'44" | 01:23'00" |
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