14.1 km | 01:20:04 | 05:41/km日期: 2015-10-21 16:34 - 地點: 彌陀海堤 - 卡路里: 759 Cal - 溫度: 25°C - 濕度: 97%
Pace: 06'24" / 05'52" / 05'36" / 05'52" / 05'36" / 05'32" / 05'44" / 05'44" / 05'40" / 06'12" / 05'40" / 05'36" / 05'36" / 05'44" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'52") | 1004 / 1004 |
| 2 | | 05'52" (+00'17") | 996 / 2000 |
| 3 | | 05'36" (+00'01") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 387 / 3387 |
| 5 | | 05'40" (+00'05") | 617 / 4003 |
| 6 | | 05'35" | 1002 / 5005 |
| 7 | | 05'35" | 994 / 5999 |
| 8 | | 05'42" (+00'07") | 1002 / 7001 |
| 9 | | 05'45" (+00'10") | 995 / 7996 |
| 10 | | 05'42" (+00'07") | 1004 / 9001 |
| 11 | | 05'51" (+00'16") | 995 / 9996 |
| 12 | | 05'37" (+00'02") | 997 / 10993 |
| 13 | | 05'37" (+00'02") | 1000 / 11994 |
| 14 | | 05'39" (+00'04") | 1002 / 12996 |
| 15 | | 05'41" (+00'06") | 1006 / 14002 |
| 16 | | 10'00" (+04'25") | 10 / 14012 |
10月累積里程 :
330.32 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'52" | 00:12'16" |
| 3 | 05'36" | 00:17'52" |
| 4 | 05'52" | 00:23'44" |
| 5 | 05'36" | 00:29'20" |
| 6 | 05'32" | 00:34'52" |
| 7 | 05'44" | 00:40'36" |
| 8 | 05'44" | 00:46'20" |
| 9 | 05'40" | 00:52'00" |
| 10 | 06'12" | 00:58'12" |
| 11 | 05'40" | 01:03'52" |
| 12 | 05'36" | 01:09'28" |
| 13 | 05'36" | 01:15'04" |
| 14 | 05'44" | 01:20'48" |
| 14.0 | 20'30" | 01:21'04" |
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