31.0 km | 03:20:47 | 06:28/km日期: 2022-11-05 05:33 - 地點: 沒有目地的亂跑 😁 - 天氣: 涼 - 卡路里: 1591 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'26" / 05'50" / 05'57" / 06'00" / 06'04" / 05'58" / 06'02" / 06'01" / 06'02" / 06'01" / 06'01" / 06'32" / 06'23" / 06'43" / 06'48" / 06'29" / 06'24" / 06'30" / 06'23" / 06'21" / 06'32" / 09'34" / 06'33" / 06'35" / 06'13" / 06'34" / 06'38" / 06'13" / 06'38" / 06'34" / 06'38" / 78'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'34") | 991 / 991 |
2 | | 05'49" | 1000 / 1991 |
3 | | 05'54" (+00'05") | 1008 / 2999 |
4 | | 06'00" (+00'11") | 999 / 3999 |
5 | | 06'05" (+00'16") | 1012 / 5011 |
6 | | 06'01" (+00'12") | 1003 / 6015 |
7 | | 06'00" (+00'11") | 1007 / 7023 |
8 | | 05'58" (+00'09") | 1006 / 8029 |
9 | | 06'01" (+00'12") | 999 / 9029 |
10 | | 06'02" (+00'13") | 998 / 10028 |
11 | | 06'07" (+00'18") | 1003 / 11032 |
12 | | 06'27" (+00'38") | 1006 / 12038 |
13 | | 06'26" (+00'37") | 1007 / 13045 |
14 | | 06'41" (+00'52") | 1004 / 14049 |
15 | | 06'44" (+00'55") | 995 / 15045 |
16 | | 06'39" (+00'50") | 1015 / 16060 |
17 | | 06'12" (+00'23") | 994 / 17055 |
18 | | 06'31" (+00'42") | 1015 / 18071 |
19 | | 06'22" (+00'33") | 992 / 19063 |
20 | | 06'24" (+00'35") | 1012 / 20076 |
21 | | 06'32" (+00'43") | 1001 / 21078 |
22 | | 09'30" (+03'41") | 1008 / 22087 |
23 | | 06'32" (+00'43") | 1000 / 23087 |
24 | | 06'33" (+00'44") | 993 / 24081 |
25 | | 06'10" (+00'21") | 1006 / 25087 |
26 | | 06'38" (+00'49") | 998 / 26086 |
27 | | 06'36" (+00'47") | 998 / 27085 |
28 | | 06'12" (+00'23") | 1016 / 28101 |
29 | | 06'38" (+00'49") | 999 / 29101 |
30 | | 06'33" (+00'44") | 1002 / 30103 |
31 | | 06'50" (+01'01") | 996 / 31100 |
11月累積里程 : 383.66 km
Android - samsung SM-J730GM 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'50" | 00:12'16" |
3 | 05'57" | 00:18'13" |
4 | 06'00" | 00:24'13" |
5 | 06'04" | 00:30'17" |
6 | 05'58" | 00:36'15" |
7 | 06'02" | 00:42'17" |
8 | 06'01" | 00:48'18" |
9 | 06'02" | 00:54'20" |
10 | 06'01" | 01:00'21" |
11 | 06'01" | 01:06'22" |
12 | 06'32" | 01:12'54" |
13 | 06'23" | 01:19'17" |
14 | 06'43" | 01:26'00" |
15 | 06'48" | 01:32'48" |
16 | 06'29" | 01:39'17" |
17 | 06'24" | 01:45'41" |
18 | 06'30" | 01:52'11" |
19 | 06'23" | 01:58'34" |
20 | 06'21" | 02:04'55" |
21 | 06'32" | 02:11'27" |
22 | 09'34" | 02:21'01" |
23 | 06'33" | 02:27'34" |
24 | 06'35" | 02:34'09" |
25 | 06'13" | 02:40'22" |
26 | 06'34" | 02:46'56" |
27 | 06'38" | 02:53'34" |
28 | 06'13" | 02:59'47" |
29 | 06'38" | 03:06'25" |
30 | 06'34" | 03:12'59" |
31 | 06'38" | 03:19'37" |
31.1 | 07'47" | 03:20'24" |