| 全馬 | 04:50:46 | 06:53/km | 第167馬官方成績 | 日期 | 2015-10-25 | 成績 | 04:50:46 | 總名次 | 106 / 331 | 分組名次 | 42 / 116 | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'52" | 00:56'53" | | 00:29'01" (+01'09") | | 00:28'40" (+00'48") | 00:59'10" (+02'17") | | 00:30'30" (+02'38") | | 00:32'20" (+04'28") | 01:07'44" (+10'51") | | 00:35'24" (+07'32") | | 00:38'55" (+11'03") | 01:17'58" (+21'05") | | 00:39'03" (+11'11") | |
日期: 2015-10-25 06:09 - 總爬升: 601 m - 平均心率: 67 - 卡路里: 3348 Cal - 溫度: 25°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'23" (+01'10") | 1000 / 1000 | 2 | | 05'37" (+00'24") | 1017 / 2018 | 3 | | 05'20" (+00'07") | 997 / 3015 | 4 | | 05'13" | 1008 / 4024 | 5 | | 05'15" (+00'02") | 1001 / 5026 |
6 | | 05'34" (+00'21") | 1003 / 6029 | 7 | | 05'34" (+00'21") | 1015 / 7044 | 8 | | 05'37" (+00'24") | 1005 / 8050 | 9 | | 06'17" (+01'04") | 996 / 9047 | 10 | | 05'59" (+00'46") | 1001 / 10049 | 11 | | 05'24" (+00'11") | 1004 / 11053 | 12 | | 05'46" (+00'33") | 1001 / 12055 | 13 | | 05'46" (+00'33") | 1010 / 13065 | 14 | | 05'41" (+00'28") | 1011 / 14076 | 15 | | 05'59" (+00'46") | 1011 / 15088 | 16 | | 05'46" (+00'33") | 1009 / 16098 | 17 | | 05'49" (+00'36") | 1002 / 17101 | 18 | | 05'47" (+00'34") | 1001 / 18102 | 19 | | 06'14" (+01'01") | 1007 / 19110 | 20 | | 06'57" (+01'44") | 1004 / 20114 | 21 | | 06'44" (+01'31") | 1009 / 21124 | 22 | | 06'21" (+01'08") | 1010 / 22134 | 23 | | 07'00" (+01'47") | 999 / 23133 | 24 | | 06'08" (+00'55") | 1010 / 24144 | 25 | | 06'00" (+00'47") | 1002 / 25146 | 26 | | 05'59" (+00'46") | 1002 / 26148 | 27 | | 07'20" (+02'07") | 1010 / 27159 | 28 | | 06'44" (+01'31") | 1011 / 28170 | 29 | | 07'34" (+02'21") | 995 / 29165 | 30 | | 08'02" (+02'49") | 1010 / 30176 | 31 | | 08'15" (+03'02") | 1005 / 31182 | 32 | | 08'37" (+03'24") | 1006 / 32189 | 33 | | 07'06" (+01'53") | 1001 / 33190 | 34 | | 07'09" (+01'56") | 1005 / 34196 | 35 | | 07'35" (+02'22") | 1004 / 35201 | 36 | | 08'07" (+02'54") | 1014 / 36215 | 37 | | 07'02" (+01'49") | 1014 / 37230 | 38 | | 08'20" (+03'07") | 1005 / 38236 | 39 | | 08'45" (+03'32") | 1006 / 39242 | 40 | | 06'57" (+01'44") | 1012 / 40254 | 41 | | 07'42" (+02'29") | 1005 / 41260 | 42 | | 09'34" (+04'21") | 1001 / 42261 | 43 | | 06'26" (+01'13") | 1009 / 43270 |
賽前宣言: ! 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~140 | 65~79% | 2:M馬拉松配速區 | 140~158 | 79~89% | 3:T乳酸耐力區 | 158~163 | 89~92% | 4:A無氧耐力區 | 163~173 | 92~97.5% | 5:I最大耗氧區 | 173~178 | 97.5~100% | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 211.51 km 黑+黃夾腳拖 累積 : 679.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 05'38" | 00:12'02" | 3 | 05'21" | 00:17'23" | 4 | 05'13" | 00:22'36" | 5 | 05'16" | 00:27'52" | 6 | 05'36" | 00:33'28" | 7 | 05'31" | 00:38'59" | 8 | 05'39" | 00:44'38" | 9 | 06'15" | 00:50'53" | 10 | 06'00" | 00:56'53" | 11 | 05'25" | 01:02'18" | 12 | 05'49" | 01:08'07" | 13 | 05'40" | 01:13'47" | 14 | 05'45" | 01:19'32" | 15 | 06'01" | 01:25'33" | 16 | 05'48" | 01:31'21" | 17 | 05'46" | 01:37'07" | 18 | 05'51" | 01:42'58" | 19 | 06'13" | 01:49'11" | 20 | 06'52" | 01:56'03" | 21 | 06'46" | 02:02'49" | 22 | 06'22" | 02:09'11" | 23 | 07'00" | 02:16'11" | 24 | 06'12" | 02:22'23" | 25 | 06'00" | 02:28'23" | 26 | 06'00" | 02:34'23" | 27 | 07'15" | 02:41'38" | 28 | 06'29" | 02:48'07" | 29 | 07'44" | 02:55'51" | 30 | 07'56" | 03:03'47" | 31 | 08'17" | 03:12'04" | 32 | 07'12" | 03:19'16" | 33 | 08'35" | 03:27'51" | 34 | 07'20" | 03:35'11" | 35 | 07'31" | 03:42'42" | 36 | 06'45" | 03:49'27" | 37 | 08'06" | 03:57'33" | 38 | 08'39" | 04:06'12" | 39 | 08'11" | 04:14'23" | 40 | 07'22" | 04:21'45" | 41 | 07'10" | 04:28'55" | 42 | 10'20" | 04:39'15" | 43 | 06'42" | 04:45'57" | 43.5 | 09'44" | 04:50'59" |
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