10.0 km | 01:07:36 | 06:44/km日期: 2015-10-22 16:47 - 卡路里: 668 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'48" / 06'56" / 07'00" / 06'44" / 06'24" / 06'52" / 06'12" / 06'12" / 06'52" / 07'20" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'39") | 1002 / 1002 |
| 2 | | 06'55" (+00'42") | 1000 / 2003 |
| 3 | | 07'04" (+00'51") | 1000 / 3004 |
| 4 | | 06'42" (+00'29") | 1002 / 4006 |
| 5 | | 06'25" (+00'12") | 995 / 5002 |
| 6 | | 06'51" (+00'38") | 998 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'15" (+00'02") | 1002 / 8002 |
| 9 | | 06'52" (+00'39") | 999 / 9001 |
| 10 | | 07'22" (+01'09") | 1002 / 10003 |
| 11 | | 12'13" (+06'00") | 15 / 10018 |
10月累積里程 :
242.12 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'56" | 00:13'44" |
| 3 | 07'00" | 00:20'44" |
| 4 | 06'44" | 00:27'28" |
| 5 | 06'24" | 00:33'52" |
| 6 | 06'52" | 00:40'44" |
| 7 | 06'12" | 00:46'56" |
| 8 | 06'12" | 00:53'08" |
| 9 | 06'52" | 01:00'00" |
| 10 | 07'20" | 01:07'20" |
| 10.0 | 14'48" | 01:07'36" |
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