12.0 km | 00:57:55 | 04:48/km日期: 2022-11-07 17:44 - 地點: 國中操場 - 天氣: 悶 - 卡路里: 617 Cal - 溫度: 26°C - 濕度: 77%
Pace: 04'55" / 04'54" / 04'51" / 04'50" / 04'51" / 04'50" / 04'49" / 04'47" / 04'45" / 04'44" / 04'34" / 04'36" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'22") | 1003 / 1003 |
2 | | 04'52" (+00'20") | 991 / 1994 |
3 | | 04'50" (+00'18") | 1003 / 2998 |
4 | | 04'49" (+00'17") | 1014 / 4012 |
5 | | 04'52" (+00'20") | 994 / 5006 |
6 | | 04'47" (+00'15") | 1008 / 6015 |
7 | | 04'49" (+00'17") | 999 / 7014 |
8 | | 04'47" (+00'15") | 1013 / 8028 |
9 | | 04'47" (+00'15") | 995 / 9023 |
10 | | 04'44" (+00'12") | 1011 / 10035 |
11 | | 04'32" | 1001 / 11037 |
12 | | 04'35" (+00'03") | 1005 / 12042 |
11月累積里程 : 383.66 km
Android - samsung SM-J730GM 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'54" | 00:09'49" |
3 | 04'51" | 00:14'40" |
4 | 04'50" | 00:19'30" |
5 | 04'51" | 00:24'21" |
6 | 04'50" | 00:29'11" |
7 | 04'49" | 00:34'00" |
8 | 04'47" | 00:38'47" |
9 | 04'45" | 00:43'32" |
10 | 04'44" | 00:48'16" |
11 | 04'34" | 00:52'50" |
12 | 04'36" | 00:57'26" |
12.1 | 03'39" | 00:57'39" |