10.2 km | 01:03:39 | 06:14/km日期: 2015-10-25 16:47 - 地點: 屏教大 - 天氣: 舒服 - 卡路里: 1009 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'00" / 05'38" / 06'32" / 06'33" / 05'34" / 06'55" / 06'33" / 05'36" / 06'29" / 05'53" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'32") | 1000 / 1000 |
2 | | 05'36" (+00'09") | 1004 / 2004 |
3 | | 06'33" (+01'06") | 1007 / 3012 |
4 | | 06'32" (+01'05") | 1004 / 4016 |
5 | | 05'32" (+00'05") | 1000 / 5017 |
6 | | 06'57" (+01'30") | 1009 / 6026 |
7 | | 06'32" (+01'05") | 1001 / 7027 |
8 | | 05'35" (+00'08") | 830 / 7858 |
9 | | 05'27" | 183 / 8042 |
10 | | 06'31" (+01'04") | 992 / 9034 |
11 | | 05'50" (+00'23") | 1008 / 10042 |
12 | | 08'18" (+02'51") | 208 / 10251 |
10月累積里程 :
216.15 km mizuno J1GC150871 累積 :
682.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'38" | 00:11'38" |
3 | 06'32" | 00:18'10" |
4 | 06'33" | 00:24'43" |
5 | 05'34" | 00:30'17" |
6 | 06'55" | 00:37'12" |
7 | 06'33" | 00:43'45" |
8 | 05'36" | 00:49'21" |
9 | 06'29" | 00:55'50" |
10 | 05'53" | 01:01'43" |
10.2 | 09'28" | 01:03'39" |