8.9 km | 00:56:05 | 06:20/km日期: 2015-10-27 21:45 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'03" / 06'35" / 06'29" / 06'30" / 06'20" / 06'15" / 06'01" / 06'13" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'03") | 1000 / 1000 |
2 | | 06'34" (+00'33") | 1000 / 2000 |
3 | | 06'29" (+00'28") | 1000 / 3000 |
4 | | 06'30" (+00'29") | 1000 / 4000 |
5 | | 06'20" (+00'19") | 1000 / 5000 |
6 | | 06'14" (+00'13") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 06'13" (+00'12") | 1000 / 8000 |
9 | | 05'25" | 853 / 8853 |
10月累積里程 : 81.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'35" | 00:13'38" |
3 | 06'29" | 00:20'07" |
4 | 06'30" | 00:26'37" |
5 | 06'20" | 00:32'57" |
6 | 06'15" | 00:39'12" |
7 | 06'01" | 00:45'13" |
8 | 06'13" | 00:51'26" |
8.9 | 05'23" | 00:56'02" |