5.4 km | 00:36:20 | 06:40/km日期: 2022-11-09 12:07 - 卡路里: 510 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 64%
Pace: 06'10" / 05'35" / 06'25" / 05'32" / 06'57" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'38") | 1000 / 1000 |
| 2 | | 05'35" (+00'04") | 1000 / 2000 |
| 3 | | 06'24" (+00'53") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 06'57" (+01'26") | 1000 / 5000 |
| 6 | | 12'42" (+07'11") | 447 / 5447 |
11月累積里程 : 81.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'35" | 00:11'45" |
| 3 | 06'25" | 00:18'10" |
| 4 | 05'32" | 00:23'42" |
| 5 | 06'57" | 00:30'39" |
| 5.4 | 12'43" | 00:36'21" |
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