15.0 km | 02:07:45 | 08:31/km日期: 2015-10-25 06:42 - 平均心率: 117 - 卡路里: 701 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'35" / 06'35" / 06'33" / 09'03" / 08'40" / 06'24" / 06'27" / 18'12" / 06'37" / 06'52" / 10'38" / 07'58" / 06'52" / 09'11" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'11") | 1000 / 1000 |
| 2 | | 06'34" (+00'10") | 1000 / 2000 |
| 3 | | 06'32" (+00'08") | 1000 / 3000 |
| 4 | | 09'03" (+02'39") | 1000 / 4000 |
| 5 | | 08'40" (+02'16") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 06'26" (+00'02") | 1000 / 7000 |
| 8 | | 18'11" (+11'47") | 1000 / 8000 |
| 9 | | 06'36" (+00'12") | 1000 / 9000 |
| 10 | | 06'51" (+00'27") | 1000 / 10000 |
| 11 | | 10'38" (+04'14") | 1000 / 11000 |
| 12 | | 07'58" (+01'34") | 1000 / 12000 |
| 13 | | 06'52" (+00'28") | 1000 / 13000 |
| 14 | | 09'10" (+02'46") | 1000 / 14000 |
| 15 | | 11'23" (+04'59") | 977 / 14977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
139.61 km 
牛頓 Newton P.O.P 2 累積 :
269.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'35" | 00:13'10" |
| 3 | 06'33" | 00:19'43" |
| 4 | 09'03" | 00:28'46" |
| 5 | 08'40" | 00:37'26" |
| 6 | 06'24" | 00:43'50" |
| 7 | 06'27" | 00:50'17" |
| 8 | 18'12" | 01:08'29" |
| 9 | 06'37" | 01:15'06" |
| 10 | 06'52" | 01:21'58" |
| 11 | 10'38" | 01:32'36" |
| 12 | 07'58" | 01:40'34" |
| 13 | 06'52" | 01:47'26" |
| 14 | 09'11" | 01:56'37" |
| 15.0 | 11'23" | 02:07'45" |
展開計圈分析
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