16.0 km | 01:17:02 | 04:48/km日期: 2015-10-26 19:17 - 平均心率: 162 - 卡路里: 519 Cal - 溫度: 25°C - 濕度: 81%
Pace: 04'49" / 04'44" / 04'46" / 04'56" / 04'46" / 04'47" / 04'56" / 04'54" / 04'56" / 04'54" / 04'48" / 04'51" / 04'52" / 04'41" / 04'49" / 04'32" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'12") | 1000 / 1000 |
| 2 | | 04'44" (+00'12") | 1000 / 2000 |
| 3 | | 04'46" (+00'14") | 1000 / 3000 |
| 4 | | 04'55" (+00'23") | 1000 / 4000 |
| 5 | | 04'46" (+00'14") | 1000 / 5000 |
| 6 | | 04'46" (+00'14") | 1000 / 6000 |
| 7 | | 04'55" (+00'23") | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 04'55" (+00'23") | 1000 / 9000 |
| 10 | | 04'54" (+00'22") | 1000 / 10000 |
| 11 | | 04'48" (+00'16") | 1000 / 11000 |
| 12 | | 04'51" (+00'19") | 1000 / 12000 |
| 13 | | 04'51" (+00'19") | 1000 / 13000 |
| 14 | | 04'41" (+00'09") | 1000 / 14000 |
| 15 | | 04'49" (+00'17") | 1000 / 15000 |
| 16 | | 04'32" | 1000 / 16000 |
| 17 | | 06'08" (+01'36") | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 300.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'44" | 00:09'33" |
| 3 | 04'46" | 00:14'19" |
| 4 | 04'56" | 00:19'15" |
| 5 | 04'46" | 00:24'01" |
| 6 | 04'47" | 00:28'48" |
| 7 | 04'56" | 00:33'44" |
| 8 | 04'54" | 00:38'38" |
| 9 | 04'56" | 00:43'34" |
| 10 | 04'54" | 00:48'28" |
| 11 | 04'48" | 00:53'16" |
| 12 | 04'51" | 00:58'07" |
| 13 | 04'52" | 01:02'59" |
| 14 | 04'41" | 01:07'40" |
| 15 | 04'49" | 01:12'29" |
| 16 | 04'32" | 01:17'01" |
| 16.0 | 07'14" | 01:17'07" |
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