10.1 km | 00:56:02 | 05:33/km日期: 2015-10-27 20:04 - 卡路里: 436 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'43" / 05'38" / 05'41" / 05'34" / 05'36" / 05'27" / 05'27" / 05'28" / 05'25" / 05'34" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'17") | 1000 / 1000 |
2 | | 05'37" (+00'12") | 1000 / 2000 |
3 | | 05'41" (+00'16") | 1000 / 3000 |
4 | | 05'34" (+00'09") | 1000 / 4000 |
5 | | 05'36" (+00'11") | 1000 / 5000 |
6 | | 05'26" (+00'01") | 1000 / 6000 |
7 | | 05'26" (+00'01") | 1000 / 7000 |
8 | | 05'28" (+00'03") | 1000 / 8000 |
9 | | 05'25" | 1000 / 9000 |
10 | | 05'33" (+00'08") | 1000 / 10000 |
11 | | 05'15" | 93 / 10093 |
10月累積里程 :
289.46 km MIZUNO 累積 :
888.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'38" | 00:11'21" |
3 | 05'41" | 00:17'02" |
4 | 05'34" | 00:22'36" |
5 | 05'36" | 00:28'12" |
6 | 05'27" | 00:33'39" |
7 | 05'27" | 00:39'06" |
8 | 05'28" | 00:44'34" |
9 | 05'25" | 00:49'59" |
10 | 05'34" | 00:55'33" |
10.1 | 05'20" | 00:56'03" |