25.2 km | 02:41:55 | 06:25/km日期: 2015-10-31 16:52 - 平均心率: 71 - 卡路里: 1774 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'50" / 05'42" / 05'47" / 05'51" / 05'54" / 06'19" / 06'02" / 06'09" / 06'16" / 06'11" / 06'41" / 06'19" / 06'22" / 06'14" / 06'20" / 06'21" / 06'44" / 06'32" / 06'32" / 06'21" / 06'35" / 06'39" / 06'42" / 07'20" / 07'36" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'09") | 1005 / 1005 |
| 2 | | 05'40" | 1004 / 2010 |
| 3 | | 05'48" (+00'08") | 1003 / 3014 |
| 4 | | 05'49" (+00'09") | 1011 / 4025 |
| 5 | | 05'54" (+00'14") | 1004 / 5029 |
| 6 | | 06'18" (+00'38") | 1010 / 6040 |
| 7 | | 06'02" (+00'22") | 1011 / 7051 |
| 8 | | 06'09" (+00'29") | 1009 / 8060 |
| 9 | | 06'14" (+00'34") | 1005 / 9066 |
| 10 | | 06'11" (+00'31") | 1005 / 10072 |
| 11 | | 06'41" (+01'01") | 1011 / 11083 |
| 12 | | 06'20" (+00'40") | 1009 / 12092 |
| 13 | | 06'17" (+00'37") | 1015 / 13108 |
| 14 | | 06'17" (+00'37") | 996 / 14105 |
| 15 | | 06'19" (+00'39") | 1016 / 15121 |
| 16 | | 06'19" (+00'39") | 1003 / 16125 |
| 17 | | 06'46" (+01'06") | 1008 / 17133 |
| 18 | | 06'31" (+00'51") | 1005 / 18139 |
| 19 | | 06'31" (+00'51") | 1010 / 19149 |
| 20 | | 06'16" (+00'36") | 1008 / 20157 |
| 21 | | 06'40" (+01'00") | 1006 / 21164 |
| 22 | | 06'41" (+01'01") | 1004 / 22169 |
| 23 | | 06'41" (+01'01") | 1014 / 23183 |
| 24 | | 07'26" (+01'46") | 1001 / 24185 |
| 25 | | 07'26" (+01'46") | 1003 / 25189 |
| 26 | | 06'28" (+00'48") | 213 / 25402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
95.98 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'47" | 00:17'19" |
| 4 | 05'51" | 00:23'10" |
| 5 | 05'54" | 00:29'04" |
| 6 | 06'19" | 00:35'23" |
| 7 | 06'02" | 00:41'25" |
| 8 | 06'09" | 00:47'34" |
| 9 | 06'16" | 00:53'50" |
| 10 | 06'11" | 01:00'01" |
| 11 | 06'41" | 01:06'42" |
| 12 | 06'19" | 01:13'01" |
| 13 | 06'22" | 01:19'23" |
| 14 | 06'14" | 01:25'37" |
| 15 | 06'20" | 01:31'57" |
| 16 | 06'21" | 01:38'18" |
| 17 | 06'44" | 01:45'02" |
| 18 | 06'32" | 01:51'34" |
| 19 | 06'32" | 01:58'06" |
| 20 | 06'21" | 02:04'27" |
| 21 | 06'35" | 02:11'02" |
| 22 | 06'39" | 02:17'41" |
| 23 | 06'42" | 02:24'23" |
| 24 | 07'20" | 02:31'43" |
| 25 | 07'36" | 02:39'19" |
| 25.2 | 12'44" | 02:41'55" |
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