5.1 km | 00:19:48 | 03:52/km日期: 2015-10-27 18:11 - 卡路里: 305 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'04" / 03'56" / 03'53" / 03'54" / 03'42" / 03'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'22") | 1000 / 1000 |
| 2 | | 03'55" (+00'14") | 1000 / 2000 |
| 3 | | 03'53" (+00'12") | 1000 / 3000 |
| 4 | | 03'54" (+00'13") | 1000 / 4000 |
| 5 | | 03'41" | 1000 / 5000 |
| 6 | | 03'11" | 103 / 5103 |
10月累積里程 : 234.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'56" | 00:08'00" |
| 3 | 03'53" | 00:11'53" |
| 4 | 03'54" | 00:15'47" |
| 5 | 03'42" | 00:19'29" |
| 5.1 | 03'13" | 00:19'49" |
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