11.0 km | 01:16:35 | 06:56/km日期: 2015-10-24 16:35 - 卡路里: 673 Cal - 總步數: 12762 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'55" / 06'41" / 06'51" / 07'05" / 07'00" / 06'55" / 06'53" / 06'30" / 07'00" / 06'55" / 07'15" / 79'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'33") | 1009 / 1009 | 165 / 86 |
| 2 | | 06'36" (+00'09") | 1000 / 2009 | 168 / 89 |
| 3 | | 06'58" (+00'31") | 1008 / 3017 | 166 / 86 |
| 4 | | 06'53" (+00'26") | 1005 / 4022 | 165 / 87 |
| 5 | | 07'01" (+00'34") | 1003 / 5026 | 168 / 84 |
| 6 | | 06'58" (+00'31") | 1011 / 6037 | 166 / 86 |
| 7 | | 06'46" (+00'19") | 1007 / 7045 | 166 / 88 |
| 8 | | 06'27" | 1005 / 8050 | 170 / 90 |
| 9 | | 07'07" (+00'40") | 1006 / 9057 | 166 / 84 |
| 10 | | 06'47" (+00'20") | 1007 / 10064 | 163 / 90 |
| 11 | | 07'18" (+00'51") | 1002 / 11066 | 165 / 82 |
10月累積里程 :
61.95 km 
adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'41" | 00:12'36" |
| 3 | 06'51" | 00:19'27" |
| 4 | 07'05" | 00:26'32" |
| 5 | 07'00" | 00:33'32" |
| 6 | 06'55" | 00:40'27" |
| 7 | 06'53" | 00:47'20" |
| 8 | 06'30" | 00:53'50" |
| 9 | 07'00" | 01:00'50" |
| 10 | 06'55" | 01:07'45" |
| 11 | 07'15" | 01:15'00" |
| 11.0 | 63'35" | 01:16'35" |
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