27.0 km | 02:22:52 | 05:17/km日期: 2022-11-20 04:32 - 總爬升: 196 m - 平均心率: 149 - 卡路里: 1749 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 99%
Pace: 12'57" / 05'09" / 05'17" / 05'35" / 05'27" / 05'22" / 05'21" / 05'08" / 05'27" / 05'37" / 06'37" / 06'14" / 05'13" / 05'05" / 05'12" / 07'34" / 05'20" / 05'57" / 05'19" / 05'17" / 05'16" / 50'30" / 05'34" / 05'07" / 05'16" / 05'31" / 06'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'20") | 1000 / 1000 |
| 2 | | 05'09" (+00'08") | 1000 / 2000 |
| 3 | | 05'16" (+00'15") | 1000 / 3000 |
| 4 | | 05'35" (+00'34") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'20" (+00'19") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'26") | 1000 / 9000 |
| 10 | | 05'36" (+00'35") | 1000 / 10000 |
| 11 | | 05'20" (+00'19") | 1000 / 11000 |
| 12 | | 05'31" (+00'30") | 1000 / 12000 |
| 13 | | 05'13" (+00'12") | 1000 / 13000 |
| 14 | | 05'04" (+00'03") | 1000 / 14000 |
| 15 | | 05'12" (+00'11") | 1000 / 15000 |
| 16 | | 05'22" (+00'21") | 1000 / 16000 |
| 17 | | 05'20" (+00'19") | 1000 / 17000 |
| 18 | | 05'12" (+00'11") | 1000 / 18000 |
| 19 | | 05'18" (+00'17") | 1000 / 19000 |
| 20 | | 05'17" (+00'16") | 1000 / 20000 |
| 21 | | 05'15" (+00'14") | 1000 / 21000 |
| 22 | | 05'07" (+00'06") | 1000 / 22000 |
| 23 | | 05'01" | 1000 / 23000 |
| 24 | | 05'07" (+00'06") | 1000 / 24000 |
| 25 | | 05'16" (+00'15") | 1000 / 25000 |
| 26 | | 05'13" (+00'12") | 1000 / 26000 |
| 27 | | 05'09" (+00'08") | 1000 / 27000 |
| 28 | | 04'15" | 10 / 27010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
243.47 km 
asics Magic Speed 2 Ekiden Pack 累積 :
520.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 05'09" | 00:18'06" |
| 3 | 05'17" | 00:23'23" |
| 4 | 05'35" | 00:28'58" |
| 5 | 05'27" | 00:34'25" |
| 6 | 05'22" | 00:39'47" |
| 7 | 05'21" | 00:45'08" |
| 8 | 05'08" | 00:50'16" |
| 9 | 05'27" | 00:55'43" |
| 10 | 05'37" | 01:01'20" |
| 11 | 06'37" | 01:07'57" |
| 12 | 06'14" | 01:14'11" |
| 13 | 05'13" | 01:19'24" |
| 14 | 05'05" | 01:24'29" |
| 15 | 05'12" | 01:29'41" |
| 16 | 07'34" | 01:37'15" |
| 17 | 05'20" | 01:42'35" |
| 18 | 05'57" | 01:48'32" |
| 19 | 05'19" | 01:53'51" |
| 20 | 05'17" | 01:59'08" |
| 21 | 05'16" | 02:04'24" |
| 22 | 50'30" | 02:54'54" |
| 23 | 05'34" | 03:00'28" |
| 24 | 05'07" | 03:05'35" |
| 25 | 05'16" | 03:10'51" |
| 26 | 05'31" | 03:16'22" |
| 27 | 06'42" | 03:23'04" |
| 27.0 | 04'42" | 03:23'07" |
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