10.1 km | 00:52:54 | 05:15/km日期: 2015-10-28 22:18 - 卡路里: 434 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'36" / 05'15" / 05'20" / 05'04" / 05'17" / 05'11" / 05'13" / 05'13" / 05'11" / 05'16" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'32") | 1000 / 1000 |
| 2 | | 05'15" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" (+00'17") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'11" (+00'08") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" (+00'07") | 1000 / 9000 |
| 10 | | 05'15" (+00'12") | 1000 / 10000 |
| 11 | | 06'16" (+01'13") | 51 / 10051 |
10月累積里程 :
289.46 km 
mizuno MizunoWave Rider 累積 :
677.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'20" | 00:16'11" |
| 4 | 05'04" | 00:21'15" |
| 5 | 05'17" | 00:26'32" |
| 6 | 05'11" | 00:31'43" |
| 7 | 05'13" | 00:36'56" |
| 8 | 05'13" | 00:42'09" |
| 9 | 05'11" | 00:47'20" |
| 10 | 05'16" | 00:52'36" |
| 10.1 | 06'08" | 00:52'55" |
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