31.0 km | 05:51:10 | 11:19/km日期: 2022-11-20 06:10 - 總爬升: 433 m - 平均心率: 118 - 卡路里: 1671 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 93%
Pace: 41'18" / 09'16" / 08'58" / 08'49" / 08'32" / 06'20" / 28'29" / 11'03" / 09'02" / 06'31" / 09'08" / 06'41" / 10'28" / 15'52" / 09'51" / 09'35" / 08'10" / 14'47" / 13'18" / 07'22" / 29'55" / 11'27" / 09'43" / 24'44" / 02'27" / 10'14" / 06'59" / 07'38" / 06'13" / 15'04" / 10'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'57" (+07'44") | 1000 / 1000 |
2 | | 09'15" (+03'02") | 1000 / 2000 |
3 | | 08'57" (+02'44") | 1000 / 3000 |
4 | | 08'49" (+02'36") | 1000 / 4000 |
5 | | 08'33" (+02'20") | 1000 / 5000 |
6 | | 06'19" (+00'06") | 1000 / 6000 |
7 | | 28'28" (+22'15") | 1000 / 7000 |
8 | | 11'02" (+04'49") | 1000 / 8000 |
9 | | 09'02" (+02'49") | 1000 / 9000 |
10 | | 06'30" (+00'17") | 1000 / 10000 |
11 | | 09'07" (+02'54") | 1000 / 11000 |
12 | | 06'41" (+00'28") | 1000 / 12000 |
13 | | 10'27" (+04'14") | 1000 / 13000 |
14 | | 15'52" (+09'39") | 1000 / 14000 |
15 | | 09'51" (+03'38") | 1000 / 15000 |
16 | | 09'34" (+03'21") | 1000 / 16000 |
17 | | 08'10" (+01'57") | 1000 / 17000 |
18 | | 14'47" (+08'34") | 1000 / 18000 |
19 | | 13'17" (+07'04") | 1000 / 19000 |
20 | | 07'21" (+01'08") | 1000 / 20000 |
21 | | 29'55" (+23'42") | 1000 / 21000 |
22 | | 11'26" (+05'13") | 1000 / 22000 |
23 | | 09'43" (+03'30") | 1000 / 23000 |
24 | | 15'50" (+09'37") | 1000 / 24000 |
25 | | 11'20" (+05'07") | 1000 / 25000 |
26 | | 10'13" (+04'00") | 1000 / 26000 |
27 | | 06'59" (+00'46") | 1000 / 27000 |
28 | | 07'37" (+01'24") | 1000 / 28000 |
29 | | 06'13" | 1000 / 29000 |
30 | | 15'03" (+08'50") | 1000 / 30000 |
31 | | 10'33" (+04'20") | 1000 / 31000 |
32 | | 08'50" (+02'37") | 9 / 31009 |
台中劉芯如