11.1 km | 01:14:30 | 06:44/km日期: 2022-11-29 20:45 - 卡路里: 696 Cal - 平均步頻: 165 - 溫度: 27°C - 濕度: 79%
Pace: 06'56" / 06'17" / 06'23" / 06'34" / 06'33" / 06'44" / 06'43" / 07'14" / 06'47" / 06'45" / 06'46" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'32") | 996 / 996 |
2 | | 06'19" | 995 / 1991 |
3 | | 06'22" (+00'03") | 1001 / 2993 |
4 | | 06'33" (+00'14") | 1012 / 4006 |
5 | | 06'30" (+00'11") | 1006 / 5012 |
6 | | 06'45" (+00'26") | 996 / 6008 |
7 | | 06'45" (+00'26") | 1007 / 7016 |
8 | | 07'09" (+00'50") | 996 / 8013 |
9 | | 06'47" (+00'28") | 1009 / 9023 |
10 | | 06'47" (+00'28") | 996 / 10019 |
11 | | 06'49" (+00'30") | 999 / 11019 |
12 | | 06'22" (+00'03") | 44 / 11063 |
11月累積里程 :
83.94 km adidas adizero tempo 9 BB6433 累積 :
361.4 kmAndroid - OPPO CPH2211 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'17" | 00:13'13" |
3 | 06'23" | 00:19'36" |
4 | 06'34" | 00:26'10" |
5 | 06'33" | 00:32'43" |
6 | 06'44" | 00:39'27" |
7 | 06'43" | 00:46'10" |
8 | 07'14" | 00:53'24" |
9 | 06'47" | 01:00'11" |
10 | 06'45" | 01:06'56" |
11 | 06'46" | 01:13'42" |
11.1 | 06'30" | 01:14'07" |