12.0 km | 01:16:53 | 06:24/km日期: 2015-10-31 17:10 - 地點: 東港大鵬灣 - 天氣: 晴 - 卡路里: 789 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'54" / 05'17" / 05'22" / 05'39" / 06'12" / 05'44" / 05'52" / 06'52" / 06'03" / 06'47" / 07'03" / 10'07" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'22" (+00'05") | 1000 / 3000 |
| 4 | | 05'38" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'54") | 1000 / 5000 |
| 6 | | 05'44" (+00'27") | 1000 / 6000 |
| 7 | | 05'51" (+00'34") | 1000 / 7000 |
| 8 | | 06'52" (+01'35") | 1000 / 8000 |
| 9 | | 06'02" (+00'45") | 1000 / 9000 |
| 10 | | 06'47" (+01'30") | 1000 / 10000 |
| 11 | | 07'02" (+01'45") | 1000 / 11000 |
| 12 | | 10'07" (+04'50") | 1000 / 12000 |
| 13 | | 10'41" (+05'24") | 2 / 12002 |
10月累積里程 :
126.84 km 
Reebok One Cushion 2.0 累積 :
2318.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'17" | 00:11'11" |
| 3 | 05'22" | 00:16'33" |
| 4 | 05'39" | 00:22'12" |
| 5 | 06'12" | 00:28'24" |
| 6 | 05'44" | 00:34'08" |
| 7 | 05'52" | 00:40'00" |
| 8 | 06'52" | 00:46'52" |
| 9 | 06'03" | 00:52'55" |
| 10 | 06'47" | 00:59'42" |
| 11 | 07'03" | 01:06'45" |
| 12 | 10'07" | 01:16'52" |
| 12.0 | 15'52" | 01:16'54" |
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