8.0 km | 00:57:00 | 07:06/km日期: 2015-10-29 07:28 - 地點: 新店溪右岸 - 天氣: 涼爽 - 卡路里: 482 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'49" / 07'23" / 07'25" / 07'13" / 07'03" / 06'51" / 06'54" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'31") | 1000 / 1000 |
| 2 | | 07'23" (+01'06") | 1000 / 2000 |
| 3 | | 07'24" (+01'07") | 1000 / 3000 |
| 4 | | 07'13" (+00'56") | 1000 / 4000 |
| 5 | | 07'02" (+00'45") | 1000 / 5000 |
| 6 | | 06'50" (+00'33") | 1000 / 6000 |
| 7 | | 06'54" (+00'37") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 05'31" | 13 / 8013 |
10月累積里程 : 234.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'23" | 00:15'12" |
| 3 | 07'25" | 00:22'37" |
| 4 | 07'13" | 00:29'50" |
| 5 | 07'03" | 00:36'53" |
| 6 | 06'51" | 00:43'44" |
| 7 | 06'54" | 00:50'38" |
| 8 | 06'19" | 00:56'57" |
| 8.0 | 04'48" | 00:57'01" |
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