恭喜完成了初馬
全馬 | 05:26:29 | 07:44/km | 第1馬| 官方成績 |
| 日期 | 2015-11-07 |
| 成績 | 05:26:29 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'00" (+28'39") | 01:13'51" (+07'43") |
| 00:38'51" (+32'30") |
| 00:34'07" (+27'46") | 01:11'57" (+05'49") |
| 00:37'50" (+31'29") |
| 00:31'18" (+24'57") | 01:06'08" |
| 00:34'50" (+28'29") |
| 01:03'14" (+56'53") | 01:09'35" (+03'27") |
| 00:06'21" |
|
日期: 2015-11-07 06:58 - 總爬升: 2138 m - 平均心率: 166 - 卡路里: 2434 Cal - 溫度: 26°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+03'30") | 1000 / 1000 |
| 2 | | 06'49" (+03'16") | 1000 / 2000 |
| 3 | | 06'48" (+03'15") | 1000 / 3000 |
| 4 | | 06'57" (+03'24") | 1000 / 4000 |
| 5 | | 07'21" (+03'48") | 1000 / 5000 |
| 6 | | 08'51" (+05'18") | 1000 / 6000 |
| 7 | | 07'06" (+03'33") | 1000 / 7000 |
| 8 | | 07'16" (+03'43") | 1000 / 8000 |
| 9 | | 07'18" (+03'45") | 1000 / 9000 |
| 10 | | 07'16" (+03'43") | 1000 / 10000 |
| 11 | | 06'08" (+02'35") | 1000 / 11000 |
| 12 | | 03'33" | 1000 / 12000 |
| 13 | | 08'28" (+04'55") | 1000 / 13000 |
| 14 | | 08'24" (+04'51") | 1000 / 14000 |
| 15 | | 08'27" (+04'54") | 1000 / 15000 |
| 16 | | 08'34" (+05'01") | 1000 / 16000 |
| 17 | | 08'20" (+04'47") | 1000 / 17000 |
| 18 | | 07'06" (+03'33") | 1000 / 18000 |
| 19 | | 07'17" (+03'44") | 1000 / 19000 |
| 20 | | 05'52" (+02'19") | 1000 / 20000 |
| 21 | | 06'55" (+03'22") | 1000 / 21000 |
| 22 | | 08'01" (+04'28") | 1000 / 22000 |
| 23 | | 05'52" (+02'19") | 1000 / 23000 |
| 24 | | 05'45" (+02'12") | 1000 / 24000 |
| 25 | | 04'42" (+01'09") | 1000 / 25000 |
| 26 | | 07'21" (+03'48") | 1000 / 26000 |
| 27 | | 07'09" (+03'36") | 1000 / 27000 |
| 28 | | 05'04" (+01'31") | 1000 / 28000 |
| 29 | | 07'40" (+04'07") | 1000 / 29000 |
| 30 | | 07'33" (+04'00") | 1000 / 30000 |
| 31 | | 06'06" (+02'33") | 1000 / 31000 |
| 32 | | 06'51" (+03'18") | 1000 / 32000 |
| 33 | | 06'43" (+03'10") | 1000 / 33000 |
| 34 | | 07'12" (+03'39") | 1000 / 34000 |
| 35 | | 07'04" (+03'31") | 1000 / 35000 |
| 36 | | 06'41" (+03'08") | 1000 / 36000 |
| 37 | | 06'37" (+03'04") | 1000 / 37000 |
| 38 | | 07'22" (+03'49") | 1000 / 38000 |
| 39 | | 07'53" (+04'20") | 1000 / 39000 |
| 40 | | 07'01" (+03'28") | 1000 / 40000 |
| 41 | | 07'07" (+03'34") | 1000 / 41000 |
| 42 | | 07'29" (+03'56") | 1000 / 42000 |
| 43 | | 06'50" (+03'17") | 1000 / 43000 |
| 44 | | 06'19" (+02'46") | 1000 / 44000 |
| 45 | | 05'26" (+01'53") | 1000 / 45000 |
| 46 | | 06'30" (+02'57") | 1000 / 46000 |
| 47 | | 06'18" (+02'45") | 711 / 46711 |
賽前宣言: 初馬 預計25K處(折返點)搭乘收容車回終點
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
11月累積里程 :
101.33 km 
NIKE FLYKNIT LUNAR 3 累積 :
622.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'48" | 00:20'41" |
| 4 | 06'58" | 00:27'39" |
| 5 | 07'21" | 00:35'00" |
| 6 | 08'51" | 00:43'51" |
| 7 | 07'07" | 00:50'58" |
| 8 | 07'17" | 00:58'15" |
| 9 | 07'18" | 01:05'33" |
| 10 | 08'18" | 01:13'51" |
| 11 | 05'12" | 01:19'03" |
| 12 | 03'29" | 01:22'32" |
| 13 | 08'34" | 01:31'06" |
| 14 | 08'25" | 01:39'31" |
| 15 | 08'27" | 01:47'58" |
| 16 | 10'07" | 01:58'05" |
| 17 | 11'34" | 02:09'39" |
| 18 | 03'41" | 02:13'20" |
| 19 | 07'49" | 02:21'09" |
| 20 | 04'39" | 02:25'48" |
| 21 | 14'14" | 02:40'02" |
| 22 | 00'43" | 02:40'45" |
| 23 | 05'53" | 02:46'38" |
| 24 | 05'45" | 02:52'23" |
| 25 | 04'43" | 02:57'06" |
| 26 | 07'22" | 03:04'28" |
| 27 | 07'09" | 03:11'37" |
| 28 | 05'41" | 03:17'18" |
| 29 | 11'15" | 03:28'33" |
| 30 | 03'23" | 03:31'56" |
| 31 | 63'10" | 04:35'06" |
| 32 | 00'01" | 04:35'07" |
| 33 | 00'01" | 04:35'08" |
| 34 | 00'01" | 04:35'09" |
| 35 | 00'01" | 04:35'10" |
| 36 | 00'01" | 04:35'11" |
| 37 | 00'01" | 04:35'12" |
| 38 | 00'01" | 04:35'13" |
| 39 | 00'01" | 04:35'14" |
| 40 | 06'17" | 04:41'31" |
| 41 | 07'07" | 04:48'38" |
| 42 | 07'30" | 04:56'08" |
| 43 | 06'50" | 05:02'58" |
| 44 | 06'20" | 05:09'18" |
| 45 | 08'46" | 05:18'04" |
| 46 | 07'22" | 05:25'26" |
| 46.7 | 00'26" | 05:25'45" |
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