42.4 km | 03:54:35 | 05:32/km日期: 2015-11-08 06:22 - 總爬升: 482 m - 卡路里: 2288 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'42" / 05'31" / 05'10" / 05'20" / 04'42" / 04'20" / 04'33" / 04'33" / 04'47" / 06'23" / 06'13" / 05'04" / 05'12" / 04'38" / 04'41" / 04'44" / 05'25" / 10'16" / 04'48" / 04'26" / 04'53" / 05'11" / 05'14" / 05'13" / 05'14" / 07'13" / 05'08" / 04'52" / 05'32" / 05'11" / 05'42" / 06'30" / 05'46" / 06'53" / 05'22" / 05'29" / 06'15" / 05'54" / 05'50" / 05'30" / 05'27" / 05'16" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'17") | 996 / 996 |
| 2 | | 05'34" (+01'14") | 1008 / 2004 |
| 3 | | 05'09" (+00'49") | 1002 / 3006 |
| 4 | | 05'20" (+01'00") | 999 / 4005 |
| 5 | | 04'41" (+00'21") | 1000 / 5006 |
| 6 | | 04'20" | 999 / 6006 |
| 7 | | 04'31" (+00'11") | 1007 / 7014 |
| 8 | | 04'32" (+00'12") | 1000 / 8014 |
| 9 | | 04'52" (+00'32") | 1003 / 9018 |
| 10 | | 06'33" (+02'13") | 1015 / 10033 |
| 11 | | 05'56" (+01'36") | 1006 / 11040 |
| 12 | | 05'06" (+00'46") | 993 / 12033 |
| 13 | | 05'10" (+00'50") | 1007 / 13041 |
| 14 | | 04'35" (+00'15") | 1000 / 14041 |
| 15 | | 04'42" (+00'22") | 1003 / 15045 |
| 16 | | 04'45" (+00'25") | 1009 / 16054 |
| 17 | | 05'25" (+01'05") | 1003 / 17058 |
| 18 | | 10'12" (+05'52") | 1006 / 18065 |
| 19 | | 04'34" (+00'14") | 997 / 19063 |
| 20 | | 04'32" (+00'12") | 1004 / 20067 |
| 21 | | 04'58" (+00'38") | 1003 / 21071 |
| 22 | | 05'08" (+00'48") | 1010 / 22081 |
| 23 | | 05'14" (+00'54") | 1001 / 23083 |
| 24 | | 05'14" (+00'54") | 1005 / 24088 |
| 25 | | 05'13" (+00'53") | 1000 / 25089 |
| 26 | | 07'14" (+02'54") | 1001 / 26091 |
| 27 | | 05'05" (+00'45") | 1000 / 27092 |
| 28 | | 04'57" (+00'37") | 1005 / 28098 |
| 29 | | 05'30" (+01'10") | 1005 / 29103 |
| 30 | | 05'12" (+00'52") | 1008 / 30112 |
| 31 | | 05'40" (+01'20") | 998 / 31110 |
| 32 | | 06'26" (+02'06") | 1000 / 32111 |
| 33 | | 05'47" (+01'27") | 1009 / 33121 |
| 34 | | 06'51" (+02'31") | 1000 / 34121 |
| 35 | | 05'23" (+01'03") | 1003 / 35124 |
| 36 | | 06'21" (+02'01") | 997 / 36122 |
| 37 | | 05'23" (+01'03") | 1011 / 37133 |
| 38 | | 06'13" (+01'53") | 1005 / 38139 |
| 39 | | 05'40" (+01'20") | 999 / 39138 |
| 40 | | 05'23" (+01'03") | 1003 / 40142 |
| 41 | | 05'23" (+01'03") | 1004 / 41146 |
| 42 | | 05'17" (+00'57") | 998 / 42145 |
| 43 | | 12'11" (+07'51") | 226 / 42372 |
11月累積里程 : 267.67 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'31" | 00:12'13" |
| 3 | 05'10" | 00:17'23" |
| 4 | 05'20" | 00:22'43" |
| 5 | 04'42" | 00:27'25" |
| 6 | 04'20" | 00:31'45" |
| 7 | 04'33" | 00:36'18" |
| 8 | 04'33" | 00:40'51" |
| 9 | 04'47" | 00:45'38" |
| 10 | 06'23" | 00:52'01" |
| 11 | 06'13" | 00:58'14" |
| 12 | 05'04" | 01:03'18" |
| 13 | 05'12" | 01:08'30" |
| 14 | 04'38" | 01:13'08" |
| 15 | 04'41" | 01:17'49" |
| 16 | 04'44" | 01:22'33" |
| 17 | 05'25" | 01:27'58" |
| 18 | 10'16" | 01:38'14" |
| 19 | 04'48" | 01:43'02" |
| 20 | 04'26" | 01:47'28" |
| 21 | 04'53" | 01:52'21" |
| 22 | 05'11" | 01:57'32" |
| 23 | 05'14" | 02:02'46" |
| 24 | 05'13" | 02:07'59" |
| 25 | 05'14" | 02:13'13" |
| 26 | 07'13" | 02:20'26" |
| 27 | 05'08" | 02:25'34" |
| 28 | 04'52" | 02:30'26" |
| 29 | 05'32" | 02:35'58" |
| 30 | 05'11" | 02:41'09" |
| 31 | 05'42" | 02:46'51" |
| 32 | 06'30" | 02:53'21" |
| 33 | 05'46" | 02:59'07" |
| 34 | 06'53" | 03:06'00" |
| 35 | 05'22" | 03:11'22" |
| 36 | 05'29" | 03:16'51" |
| 37 | 06'15" | 03:23'06" |
| 38 | 05'54" | 03:29'00" |
| 39 | 05'50" | 03:34'50" |
| 40 | 05'30" | 03:40'20" |
| 41 | 05'27" | 03:45'47" |
| 42 | 05'16" | 03:51'03" |
| 42.4 | 09'29" | 03:54'35" |
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