10.1 km | 00:46:26 | 04:34/km日期: 2015-11-01 08:01 - 卡路里: 657 Cal - 總步數: 8160 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 71%
Pace: 04'44" / 04'30" / 04'30" / 04'35" / 04'40" / 04'38" / 04'31" / 04'38" / 04'30" / 04'30" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'14") | 1010 / 1010 | 171 / 123 |
| 2 | | 04'29" | 990 / 2001 | 175 / 126 |
| 3 | | 04'30" (+00'01") | 1008 / 3009 | 175 / 126 |
| 4 | | 04'34" (+00'05") | 1000 / 4009 | 174 / 124 |
| 5 | | 04'39" (+00'10") | 992 / 5002 | 175 / 122 |
| 6 | | 04'40" (+00'11") | 1006 / 6009 | 175 / 121 |
| 7 | | 04'30" (+00'01") | 998 / 7008 | 176 / 125 |
| 8 | | 04'35" (+00'06") | 996 / 8004 | 178 / 122 |
| 9 | | 04'33" (+00'04") | 997 / 9001 | 177 / 123 |
| 10 | | 04'29" | 1003 / 10004 | 177 / 125 |
| 11 | | 04'28" | 137 / 10142 | 165 / 135 |
11月累積里程 : 40.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'30" | 00:09'14" |
| 3 | 04'30" | 00:13'44" |
| 4 | 04'35" | 00:18'19" |
| 5 | 04'40" | 00:22'59" |
| 6 | 04'38" | 00:27'37" |
| 7 | 04'31" | 00:32'08" |
| 8 | 04'38" | 00:36'46" |
| 9 | 04'30" | 00:41'16" |
| 10 | 04'30" | 00:45'46" |
| 10.1 | 04'39" | 00:46'26" |
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