20.1 km | 02:59:14 | 08:55/km日期: 2015-11-07 06:59 - 總爬升: 386 m - 卡路里: 1084 Cal - 溫度: 26°C - 濕度: 79%
Pace: 07'27" / 06'41" / 06'31" / 06'53" / 07'29" / 12'47" / 07'34" / 08'00" / 07'32" / 07'35" / 38'21" / 00'17" / 00'10" / 08'17" / 07'14" / 07'48" / 06'39" / 08'39" / 10'53" / 11'30" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'57") | 987 / 987 |
2 | | 06'40" (+00'11") | 1017 / 2004 |
3 | | 06'29" | 1002 / 3007 |
4 | | 06'55" (+00'26") | 994 / 4002 |
5 | | 07'24" (+00'55") | 1009 / 5011 |
6 | | 12'51" (+06'22") | 1008 / 6019 |
7 | | 07'24" (+00'55") | 996 / 7015 |
8 | | 08'07" (+01'38") | 1001 / 8016 |
9 | | 07'25" (+00'56") | 1005 / 9022 |
10 | | 07'29" (+01'00") | 1002 / 10025 |
11 | | 12'59" (+06'30") | 2951 / 12977 |
12 | | 18'30" (+12'01") | 15 / 12992 |
13 | | 11'25" (+04'56") | 42 / 13034 |
14 | | 08'06" (+01'37") | 993 / 14028 |
15 | | 07'21" (+00'52") | 1010 / 15038 |
16 | | 07'42" (+01'13") | 1010 / 16048 |
17 | | 07'08" (+00'39") | 1244 / 17293 |
18 | | 08'15" (+01'46") | 759 / 18052 |
19 | | 10'48" (+04'19") | 1002 / 19055 |
20 | | 11'58" (+05'29") | 993 / 20049 |
21 | | 15'35" (+09'06") | 30 / 20080 |
11月累積里程 : 191.72 km
Android - samsung SM-A700YD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'41" | 00:14'08" |
3 | 06'31" | 00:20'39" |
4 | 06'53" | 00:27'32" |
5 | 07'29" | 00:35'01" |
6 | 12'47" | 00:47'48" |
7 | 07'34" | 00:55'22" |
8 | 08'00" | 01:03'22" |
9 | 07'32" | 01:10'54" |
10 | 07'35" | 01:18'29" |
11 | 38'21" | 01:56'50" |
12 | 00'17" | 01:57'07" |
13 | 00'10" | 01:57'17" |
14 | 08'17" | 02:05'34" |
15 | 07'14" | 02:12'48" |
16 | 07'48" | 02:20'36" |
17 | 06'39" | 02:27'15" |
18 | 08'39" | 02:35'54" |
19 | 10'53" | 02:46'47" |
20 | 11'30" | 02:58'17" |
20.1 | 11'51" | 02:59'14" |