13.0 km | 01:08:03 | 05:13/km日期: 2015-11-06 20:06 - 卡路里: 761 Cal - 總步數: 11624 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'15" / 05'10" / 05'08" / 05'07" / 04'56" / 05'03" / 05'11" / 05'12" / 05'15" / 05'19" / 05'26" / 05'29" / 05'17" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'19") | 1007 / 1007 | 166 / 115 |
2 | | 05'10" (+00'17") | 998 / 2006 | 167 / 115 |
3 | | 05'06" (+00'13") | 1003 / 3009 | 167 / 116 |
4 | | 05'09" (+00'16") | 990 / 3999 | 167 / 115 |
5 | | 04'53" | 1008 / 5008 | 176 / 115 |
6 | | 05'06" (+00'13") | 1001 / 6009 | 176 / 110 |
7 | | 05'09" (+00'16") | 990 / 6999 | 174 / 111 |
8 | | 05'10" (+00'17") | 1006 / 8006 | 173 / 111 |
9 | | 05'17" (+00'24") | 1007 / 9014 | 171 / 110 |
10 | | 05'18" (+00'25") | 987 / 10001 | 170 / 110 |
11 | | 05'27" (+00'34") | 1012 / 11013 | 171 / 106 |
12 | | 05'29" (+00'36") | 996 / 12009 | 169 / 107 |
13 | | 05'21" (+00'28") | 1004 / 13014 | 168 / 110 |
14 | | 07'56" (+03'03") | 10 / 13024 | 168 / 75 |
11月累積里程 :
170.60 km 亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'10" | 00:10'25" |
3 | 05'08" | 00:15'33" |
4 | 05'07" | 00:20'40" |
5 | 04'56" | 00:25'36" |
6 | 05'03" | 00:30'39" |
7 | 05'11" | 00:35'50" |
8 | 05'12" | 00:41'02" |
9 | 05'15" | 00:46'17" |
10 | 05'19" | 00:51'36" |
11 | 05'26" | 00:57'02" |
12 | 05'29" | 01:02'31" |
13 | 05'17" | 01:07'48" |
13.0 | 09'55" | 01:08'03" |