15.1 km | 01:29:07 | 05:54/km日期: 2015-11-05 05:15 - 總爬升: 139 m - 平均心率: 134 - 卡路里: 951 Cal - 溫度: 21°C - 濕度: 100%
Pace: 05'26" / 05'07" / 05'35" / 05'44" / 05'30" / 05'48" / 05'58" / 05'33" / 05'18" / 06'05" / 05'40" / 06'12" / 06'37" / 05'04" / 08'56" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
439.23 km 
asics TARTHERZEAL 3-wide #TJR278-3090 累積 :
1223.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'07" | 00:10'33" |
| 3 | 05'35" | 00:16'08" |
| 4 | 05'44" | 00:21'52" |
| 5 | 05'30" | 00:27'22" |
| 6 | 05'48" | 00:33'10" |
| 7 | 05'58" | 00:39'08" |
| 8 | 05'33" | 00:44'41" |
| 9 | 05'18" | 00:49'59" |
| 10 | 06'05" | 00:56'04" |
| 11 | 05'40" | 01:01'44" |
| 12 | 06'12" | 01:07'56" |
| 13 | 06'37" | 01:14'33" |
| 14 | 05'04" | 01:19'37" |
| 15 | 08'56" | 01:28'33" |
| 15.1 | 06'07" | 01:29'07" |
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