10.2 km | 01:08:22 | 06:40/km日期: 2022-12-08 21:40 - 平均心率: 148 - 卡路里: 801 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 95%
Pace: 06'45" / 06'17" / 06'24" / 06'17" / 07'01" / 06'38" / 06'40" / 06'24" / 06'43" / 07'16" / 32'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'30") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'23" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'01") | 1000 / 4000 |
| 5 | | 07'00" (+00'44") | 1000 / 5000 |
| 6 | | 06'38" (+00'22") | 1000 / 6000 |
| 7 | | 06'39" (+00'23") | 1000 / 7000 |
| 8 | | 06'23" (+00'07") | 1000 / 8000 |
| 9 | | 06'43" (+00'27") | 1000 / 9000 |
| 10 | | 07'15" (+00'59") | 1000 / 10000 |
| 11 | | 08'22" (+02'06") | 232 / 10232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
278.10 km 
ASICS TARTHEREDGE 2 (虎走八代) 1011A855-600 累積 :
1408.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'17" | 00:13'02" |
| 3 | 06'24" | 00:19'26" |
| 4 | 06'17" | 00:25'43" |
| 5 | 07'01" | 00:32'44" |
| 6 | 06'38" | 00:39'22" |
| 7 | 06'40" | 00:46'02" |
| 8 | 06'24" | 00:52'26" |
| 9 | 06'43" | 00:59'09" |
| 10 | 07'16" | 01:06'25" |
| 10.2 | 31'55" | 01:13'51" |
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