21.9 km | 02:14:31 | 06:07/km日期: 2022-12-07 17:24 - 平均心率: 151 - 卡路里: 1086 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'36" / 05'50" / 05'46" / 05'17" / 05'32" / 05'32" / 05'43" / 06'00" / 05'35" / 05'48" / 05'32" / 05'10" / 04'45" / 05'28" / 06'26" / 05'53" / 12'25" / 06'05" / 06'04" / 06'23" / 05'46" / 05'32" / 00'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
411.57 km 
亞瑟士 HYPER SPEED 🍊 累積 :
1379.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 05'50" | 00:13'26" |
| 3 | 05'46" | 00:19'12" |
| 4 | 05'17" | 00:24'29" |
| 5 | 05'32" | 00:30'01" |
| 6 | 05'32" | 00:35'33" |
| 7 | 05'43" | 00:41'16" |
| 8 | 06'00" | 00:47'16" |
| 9 | 05'35" | 00:52'51" |
| 10 | 05'48" | 00:58'39" |
| 11 | 05'32" | 01:04'11" |
| 12 | 05'10" | 01:09'21" |
| 13 | 04'45" | 01:14'06" |
| 14 | 05'28" | 01:19'34" |
| 15 | 06'26" | 01:26'00" |
| 16 | 05'53" | 01:31'53" |
| 17 | 12'25" | 01:44'18" |
| 18 | 06'05" | 01:50'23" |
| 19 | 06'04" | 01:56'27" |
| 20 | 06'23" | 02:02'50" |
| 21 | 05'46" | 02:08'36" |
| 22 | 05'32" | 02:14'08" |
| 21.9 | -6'-1" | 02:14'31" |
留言 
