6.7 km | 00:39:51 | 05:57/km日期: 2015-11-04 21:28 - 卡路里: 520 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'22" / 06'05" / 05'57" / 05'51" / 05'45" / 05'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'37") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'46" (+00'01") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 697 / 6697 |
11月累積里程 :
186.35 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 05'57" | 00:18'24" |
| 4 | 05'51" | 00:24'15" |
| 5 | 05'45" | 00:30'00" |
| 6 | 05'47" | 00:35'47" |
| 6.7 | 05'49" | 00:39'51" |
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