15.1 km | 01:28:34 | 05:51/km日期: 2015-11-06 05:13 - 總爬升: 141 m - 平均心率: 136 - 卡路里: 952 Cal - 溫度: 22°C - 濕度: 100%
Pace: 04'54" / 05'01" / 05'03" / 05'04" / 05'15" / 05'24" / 06'25" / 05'13" / 05'22" / 05'22" / 05'27" / 07'31" / 06'54" / 04'51" / 10'00" / 07'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
439.23 km 
asics TARTHERZEAL 3-wide #TJR278-3090 累積 :
1223.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'01" | 00:09'55" |
| 3 | 05'03" | 00:14'58" |
| 4 | 05'04" | 00:20'02" |
| 5 | 05'15" | 00:25'17" |
| 6 | 05'24" | 00:30'41" |
| 7 | 06'25" | 00:37'06" |
| 8 | 05'13" | 00:42'19" |
| 9 | 05'22" | 00:47'41" |
| 10 | 05'22" | 00:53'03" |
| 11 | 05'27" | 00:58'30" |
| 12 | 07'31" | 01:06'01" |
| 13 | 06'54" | 01:12'55" |
| 14 | 04'51" | 01:17'46" |
| 15 | 10'00" | 01:27'46" |
| 15.1 | 07'36" | 01:28'34" |
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