42.7 km | 06:12:01 | 08:42/km日期: 2015-11-08 06:26 - 總爬升: 498 m - 地點: 田中 - 天氣: 烤肉天 - 卡路里: 2689 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'02" / 07'12" / 07'14" / 09'36" / 07'25" / 07'58" / 06'59" / 08'04" / 08'07" / 09'59" / 12'17" / 06'54" / 07'18" / 10'37" / 09'18" / 13'55" / 11'38" / 12'51" / 13'02" / 05'54" / 10'27" / 06'49" / 06'48" / 09'44" / 07'02" / 07'35" / 07'00" / 06'08" / 08'14" / 06'40" / 10'46" / 07'17" / 07'37" / 07'30" / 08'30" / 07'56" / 09'09" / 07'51" / 12'29" / 13'13" / 06'46" / 07'15" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'02") | 1001 / 1001 |
2 | | 07'06" (+01'07") | 998 / 1999 |
3 | | 07'18" (+01'19") | 1003 / 3002 |
4 | | 09'31" (+03'32") | 1007 / 4010 |
5 | | 07'29" (+01'30") | 1005 / 5016 |
6 | | 07'55" (+01'56") | 990 / 6007 |
7 | | 07'00" (+01'01") | 1011 / 7018 |
8 | | 08'02" (+02'03") | 1003 / 8022 |
9 | | 08'05" (+02'06") | 1003 / 9026 |
10 | | 10'06" (+04'07") | 994 / 10020 |
11 | | 12'03" (+06'04") | 1011 / 11031 |
12 | | 06'56" (+00'57") | 1002 / 12034 |
13 | | 07'21" (+01'22") | 1003 / 13037 |
14 | | 10'28" (+04'29") | 1007 / 14045 |
15 | | 09'23" (+03'24") | 1002 / 15047 |
16 | | 14'32" (+08'33") | 1011 / 16059 |
17 | | 10'49" (+04'50") | 998 / 17058 |
18 | | 13'45" (+07'46") | 1003 / 18062 |
19 | | 11'51" (+05'52") | 1016 / 19078 |
20 | | 05'59" | 998 / 20077 |
21 | | 10'34" (+04'35") | 1000 / 21078 |
22 | | 06'47" (+00'48") | 1004 / 22083 |
23 | | 06'47" (+00'48") | 996 / 23079 |
24 | | 09'40" (+03'41") | 1012 / 24091 |
25 | | 07'15" (+01'16") | 992 / 25084 |
26 | | 07'43" (+01'44") | 1015 / 26099 |
27 | | 06'40" (+00'41") | 999 / 27099 |
28 | | 06'15" (+00'16") | 996 / 28095 |
29 | | 08'07" (+02'08") | 1014 / 29110 |
30 | | 06'33" (+00'34") | 1008 / 30118 |
31 | | 10'43" (+04'44") | 997 / 31115 |
32 | | 07'17" (+01'18") | 1004 / 32120 |
33 | | 07'44" (+01'45") | 1006 / 33126 |
34 | | 09'09" (+03'10") | 997 / 34124 |
35 | | 06'56" (+00'57") | 999 / 35123 |
36 | | 07'50" (+01'51") | 1014 / 36137 |
37 | | 09'20" (+03'21") | 1006 / 37144 |
38 | | 08'12" (+02'13") | 992 / 38136 |
39 | | 12'45" (+06'46") | 1008 / 39145 |
40 | | 12'18" (+06'19") | 1001 / 40147 |
41 | | 06'40" (+00'41") | 1007 / 41155 |
42 | | 07'49" (+01'50") | 995 / 42151 |
43 | | 06'30" (+00'31") | 534 / 42685 |
11月累積里程 :
109.64 km 廠牌 型號 累積 :
1053.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'12" | 00:15'14" |
3 | 07'14" | 00:22'28" |
4 | 09'36" | 00:32'04" |
5 | 07'25" | 00:39'29" |
6 | 07'58" | 00:47'27" |
7 | 06'59" | 00:54'26" |
8 | 08'04" | 01:02'30" |
9 | 08'07" | 01:10'37" |
10 | 09'59" | 01:20'36" |
11 | 12'17" | 01:32'53" |
12 | 06'54" | 01:39'47" |
13 | 07'18" | 01:47'05" |
14 | 10'37" | 01:57'42" |
15 | 09'18" | 02:07'00" |
16 | 13'55" | 02:20'55" |
17 | 11'38" | 02:32'33" |
18 | 12'51" | 02:45'24" |
19 | 13'02" | 02:58'26" |
20 | 05'54" | 03:04'20" |
21 | 10'27" | 03:14'47" |
22 | 06'49" | 03:21'36" |
23 | 06'48" | 03:28'24" |
24 | 09'44" | 03:38'08" |
25 | 07'02" | 03:45'10" |
26 | 07'35" | 03:52'45" |
27 | 07'00" | 03:59'45" |
28 | 06'08" | 04:05'53" |
29 | 08'14" | 04:14'07" |
30 | 06'40" | 04:20'47" |
31 | 10'46" | 04:31'33" |
32 | 07'17" | 04:38'50" |
33 | 07'37" | 04:46'27" |
34 | 07'30" | 04:53'57" |
35 | 08'30" | 05:02'27" |
36 | 07'56" | 05:10'23" |
37 | 09'09" | 05:19'32" |
38 | 07'51" | 05:27'23" |
39 | 12'29" | 05:39'52" |
40 | 13'13" | 05:53'05" |
41 | 06'46" | 05:59'51" |
42 | 07'15" | 06:07'06" |
42.7 | 07'10" | 06:12'01" |