5.0 km | 00:30:04 | 06:00/km日期: 2015-11-09 17:46 - 卡路里: 401 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'26" / 06'25" / 06'05" / 05'49" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'14") | 500 / 500 |
| 2 | | 06'27" (+01'19") | 500 / 1000 |
| 3 | | 06'16" (+01'08") | 500 / 1500 |
| 4 | | 06'33" (+01'25") | 500 / 2000 |
| 5 | | 06'07" (+00'59") | 500 / 2500 |
| 6 | | 06'02" (+00'54") | 500 / 3000 |
| 7 | | 05'51" (+00'43") | 500 / 3500 |
| 8 | | 05'47" (+00'39") | 500 / 4000 |
| 9 | | 05'23" (+00'15") | 500 / 4500 |
| 10 | | 05'08" | 500 / 5000 |
| 11 | | 06'45" (+01'37") | 6 / 5006 |
11月累積里程 :
100.41 km 
亞瑟士 虎走 累積 :
96.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'05" | 00:18'56" |
| 4 | 05'49" | 00:24'45" |
| 5 | 05'16" | 00:30'01" |
| 5.0 | 07'54" | 00:30'04" |
展開計圈分析
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